1, black tea, black tea has very good bactericidal and anti-inflammatory effects, and tea polyphenols also have detoxification effects. In addition, it is also rich in a variety of antioxidant elements, which can help female friends delay aging, and also has the effect of nourishing and protecting the stomach.

2, rose tea rose tea has excellent efficacy, can play a role in protecting the liver and stomach of the human body, but also help the human body to nourish yin and tonify the kidney, at the same time, promote the metabolism of the human body, ensure smooth blood circulation, regulate menstruation and relieve pain. These are the benefits that rose tea brings to human body. However, it has a strong effect of promoting blood circulation and removing blood stasis, and it is not recommended for female friends to drink it during menstruation.

3, Gouqi tea Gouqi tea can play the role of blood, can help female friend beauty beauty, regulate qi and blood, and make her complexion more rosy. It also has a certain weight loss effect. The more female friends drink, the thinner they will find themselves. Gouqi tea also has the functions of nourishing liver, protecting eyes and lowering cholesterol, and has outstanding effects in maintaining skin elasticity and anti-aging.

4. Jasmine tea, with elegant fragrance and long lasting charm, can dredge the stomach, lower blood lipid and blood pressure, and has outstanding health care effects. At the same time, for female friends, it can play a role in losing weight and whitening. Tea polyphenols in jasmine can also resist aging, eliminate fatigue and help to keep fit.

5, hawthorn tea, hawthorn has a strong drug effect, can reduce the three highs of the human body, promote digestion, strengthen the spleen and stimulate appetite. The key point is that it can help female friends reduce the production of free radicals, so it can achieve excellent anti-aging effect, but its effect of promoting blood circulation and removing blood stasis is strong, so female friends should not eat it during menstruation or pregnancy.

6. cassia seed tea cassia seed tea can improve eyesight, lower blood pressure, regulate body fat and help to lose weight. In addition, it can also help the human body to achieve the efficacy of detoxification and beauty, promote metabolism, and solve the problem of large pores that many female friends are worried about. It has obvious whitening effect and can be used as a daily drink.