Some people put forward the topic of Sanda and Muay Thai, who is good and who is bad. Who says Muay Thai is good? Muay Thai can say a lot about wrestling. Sweep your legs. It's good. Elbows and knees are good. I practice sweeping the legs of Muay Thai. It is slightly different from the side kick of Sanda. But Muay Thai puts on boxing gloves, and there is no anti-joint technique in the grip. Some techniques of Brazilian Jiu Jitsu are very good. But if it is a free fight, you can hit the crotch, and Brazilian Jiu Jitsu will take the initiative to fall to the ground, waiting to be beaten. No matter what boxing method, training according to actual combat rules will form a good technical system. Besides, boxing, if practiced well, is also terrible. In mixed martial arts, a champion from Shandong beat a champion from Japan K 1, and the champion from Japan was severely KO for ten seconds. The player competed with the gold belt player of Muay Thai and tied. It is still necessary to emphasize martial arts, depending on the personal cultivation of martial arts practitioners. There are many good players in Sanda. Sanda athletes in China competed with the King of Muay Thai, and Liu Hailong twice threw Muay Thai Wang Wu out of the ring. Baoligao still knocked down the king of Muay Thai with the knee top of Muay Thai. Muay Thai belongs to horizontal practice. Slow speed. Sanda is flexible. Pay attention to speed. We should absorb the good technical features of Muay Thai. Muay Thai players also have athletes who are good at fast wrestling. Learn what is good and throw away what is not conducive to actual combat. Form your own technology. However, China people like Sanda, and any technique can be called Sanda (Sanda is the evolution of Sanshou, and it is a way of practicing martial arts in the past when folk martial artists fought irregularly). If you are limited to the name of the kungfu learned by Fuyou, you will enter the martial arts habit of the old China Wushu, and the door is closed. With the opening of the country, we have the opportunity to see so many martial arts. Learning summary. Develop China people's own martial arts!