How to make Yi Yan cake which is cheaper than bird's nest, more nourishing than Ejiao and most suitable for women? In this changeable weather, we should take care of our health, eat more nourishing food, protect our health and start a charming and sweet year. As a girl, the requirement for tonic is that it can nourish the human body and beauty beauty. Here I will share with you a method of nourishing bread that I make every year and this season. Do it. Beautiful. Yi Yan cake seasoning: adzuki bean, jujube, medlar, peanut kernel and old brown sugar.

Wash and peel the red dates, and then cut them into small pieces for later use. This process is a bit complicated. Everyone needs to go directly to the nuclear to buy special tools, and then go directly to the market to buy seedless dates. The solution of washing Lycium barbarum with tap water and hanging it on the table is simple. If you want peanuts, you'd better use red-skinned peanuts, which have a good effect of enriching blood and invigorating qi. The same is tap water cleaning, followed by drying. Be careful not to remove the bright red skin of peanuts during the linking process.

The first step, adzuki bean is very troublesome to operate. The adzuki beans are soaked in water one night in advance, and the next day they are crispy in the pressure cooker (the worse the better). Friends who don't have a pressure cooker can directly use a rice cooker instead, but the stew takes a little longer. After cooking, mash it, and then store the drained red bean water for later use. Put the dried jujube, medlar and peanut kernel into the drying equipment of edible materials until it is perfect and moisture-free. This step can be done with a frying pan. If the skin of red-skinned peanuts falls off during frying, it doesn't need to be solved. Just put it back and wait for refrigeration.

Put the cooked dry food into a wall-breaking health preserving machine and stir it into powder. For friends who like the unsmooth taste, just hit it two or three times, but it is recommended to hit it carefully and brush it a few times. Add powdered ingredients to red bean paste, add old brown sugar according to your own taste, and knead into a ball. If the food is too dry and easy to shape, you can add some red bean water left in front.

The second step is to divide the kneaded dough into small pieces of appropriate size. In this process, in order to avoid adhesion, you can drop bee pollen or apple powder on the letter, which not only prevents adhesion, but also enhances freshness and fragrance. Then put the triangle in a steamer and steam 15 minutes. Finally, it can be eaten after refrigeration.

Yi Yan cake, to put it bluntly, is of great benefit to improving women's skin condition. Eating regularly can make girls' faces rosy and their skin solidified. Moreover, jujube and red-skinned peanuts inside can replenish blood and qi, medlar can be yin beauty, adzuki bean can make skin white and red, and brown sugar can promote blood circulation and remove blood stasis, which is an excellent nourishing and health-preserving snack for girls.

The third step, I have to admit that the actual effect of Yi Yan cake is really good. Every time you eat for a while, your skin color will gradually get better. But it's too much trouble to do it every time, so I'm too lazy to eat the seven-degree Fang Yiyan cake directly later. Most of its raw materials are similar to those made by hand, but it replaces the old brown sugar with maltitol, which makes me feel more at ease.

And the surface of this seven-degree Fang Yiyan cake is also very beautiful. It's a rose with a girl's heart full. Just looking at it will make people appetite. The pleasing surface can't hide its colorful inner. Bite a piece, it is sour and sweet, soft and waxy, and it is a great satisfaction to eat a mouthful of fragrance.