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Goulian Yangxue decoction: benefiting qi and nourishing blood
Ingredients: lotus seeds, medlar, pork intestines, chopped green onion, soy sauce, monosodium glutamate and sesame oil.

The practice is to clean the pig's small intestine first, then soak the lotus seeds and medlar in water and put them into the pig's small intestine, and tie the two ends tightly with thread.

Add 500 ml of water and cook. When the pig intestines are cooked, take out the pig intestines and slice them. Add chopped green onion, soy sauce, monosodium glutamate and sesame oil to serve.

Take it every day.

Lycium barbarum is mild and sweet, and belongs to liver, kidney and lung meridians.

Food compatibility should not be eaten with carp. Malaria, jaundice, hemorrhoids, constipation and postpartum avoid eating lotus seeds. People with low blood pressure and low blood lipid can eat it for a long time.

Yangshengtang suggests that this soup can replenish qi and nourish blood. Can be used for adjuvant treatment of anemia and dyspepsia. "Herbal Classic Shu" said: "Lycium barbarum, which can moisten dryness and nourish, can also clear away heat, but it is good at tonifying kidney, moistening lung, promoting fluid production and benefiting qi, and is an important medicine for nourishing liver and kidney due to deficiency of true yin and fatigue. Seven or eight out of ten elderly people are yin deficiency, which is good for their eyes. "