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How to keep healthy with stomach cold?
Pay attention to the following points: First, pay attention to the problem of keeping your stomach warm, add clothes in time to avoid catching cold, and you can use hot compress or warm hot water bottle to keep your baby warm. , so that the blood circulation in the stomach is smooth, and the stomach cold is well suppressed and controlled. Second, pay attention to eating warm, digestible and nutritious foods on weekdays, eat more isothermal foods in porridge soup, choose warm mutton, eel and nuts in winter, and drink ginger and brown sugar to warm the stomach. Third, pay attention to avoid cold, hard, greasy, fried and indigestible food. This kind of food will damage the digestive function of the stomach, leading to the aggravation of stomach cold, especially the food taken out of the refrigerator and the food that is already cold. It is best to eat less or not.