1, pay attention to rest during use.
Frequent use of eyes can lead to impaired vision, so in the process of using the screen, you must pay attention to regular rest and massage your eyes. Only in this way can your eyes rest.
Step 2 wear protective glasses
The LCD screen will produce blue light during use, so be sure to wear protective glasses during use. Medical experiments have proved that blue light is the cause of eye fatigue, so you must pay attention to wearing blue glasses to protect your eyes to the greatest extent under the protection of glasses.
3. Drink more tea and nourish and protect the liver.
Glasses are directly related to liver function, so in the process of using LCD computer, we must pay attention to drinking more tea with the function of nourishing and protecting liver. When liver function is good, people's eyes will be bright. Generally, you can make tea with medlar and chrysanthemum, and the effect is very good. You must be willing to work hard on health preservation. After all, health is the most important.
4, usually do more eye massage In the process of using the LCD computer, the eyes often appear fatigue, tears and other problems because of excessive use, so you can do eye massage, with the help of massage to promote the blood circulation of the eyeball, which has a good effect on relieving eye fatigue and can also reduce the damage of the LCD screen to people's eyeballs.
With the development of economy, computers have become an indispensable tool in people's daily life, and LCD screens have become the mainstream of computers at present. Therefore, people must pay attention to protection, actively configure special protective articles, pay attention to rest at ordinary times, and drink some tea with the function of nourishing liver and improving eyesight to minimize the damage to eyes.