Current location - Health Preservation Learning Network - Health preserving class - How to cook black pepper steak?
How to cook black pepper steak?
Black pepper steak is a delicious food, a western food, which has the functions of health preservation and dietotherapy, and is suitable for honest men and women.

Materials:

Beef, black pepper sauce (tomato sauce), salt, pepper, monosodium glutamate, cooking wine, soy sauce, corn starch, garlic, ginger, onion and eggs.

Production method:

1. Cut beef (more or less depending on your appetite) into palm-sized pieces! After cutting, loosen it with a hammer (if there is nothing special, use a hammer with a rolling pin! ) Then put it on a plate and dice the garlic, ginger and onion! A little more. You need it when you make black pepper sauce! Mix these things with freshly cut beef, add a small amount of salt, pepper, monosodium glutamate, cooking wine, soy sauce, cornmeal and an egg, grab them evenly by hand, season them and marinate them aside. It takes ten minutes! Add the raw flour in ten minutes and put it away for five minutes! Want that dry effect! But raw flour must not be too much, because it will affect the meat quality of beef! Ok, the steak cake can be fried! Put some oil, preferably butter, if not, use salad oil! Put the marinated beef slices into the pot and fry them. It is in this step to master the raw and cooked degree! It's hard to express in words. I can only rely on my own cooking experience. Turn over every 5 seconds. Don't fry it too hard. If the time is shorter, they will be tender. After a long time, they will get old! Westerners like to eat medium rare, and you can see bloodshot when cutting beef. I fry it four or five times at a time, and I suggest you eat it six or seven times! Because it suits the taste of China people! All right! You can load the disk and prepare for the second step of the program!

2. Stir-fry minced garlic, Jiang Mo and minced onion with a little oil. Pay attention to the fire. After the oil is spicy, stir fry over low heat! Then add tomato sauce (there seems to be a special black pepper sauce in western food, but most people don't prepare it, so I use tomato sauce and a lot of black pepper instead! But be careful not to add too much ketchup and let it take away black pepper and meat. Don't forget that the pan is still frying now, don't be distracted! Let's go on, stir the things in the pot, add water, more water, because we need to add raw flour to thicken it! Add cooking wine, salt and monosodium glutamate while collecting the soup, and finally add black pepper, and then add more black pepper (you can taste the soup at this time) until you feel the rich black pepper flavor!

Well, you can combine the results of the two steps and pour the soup on the prepared steak cake!