People who are hot and humid in summer are prone to drowsiness and excessive phlegm. While nourishing your heart in summer, you should also clear your heart. Share diet health soup and health tea every day, adjust according to different seasons and constitutions, and learn and communicate together!

Egg and dried tangerine peel beverage

Materials:

3 grams of frangipani, 2 grams of dried tangerine peel and 2 slices of ginger.

Exercise:

Put the above materials into a casserole, add 1000 ml of water, and boil with strong fire for 3 minutes, then you can drink.

Efficacy:

Clearing away heat and promoting diuresis is especially suitable for people with damp-heat and phlegm.

Note: Because plumeria is cool, people who have teeth marks on loose stool and tongue should not eat more.

Not suitable for cough due to lung cold, cold due to deficiency and diarrhea due to cold and dampness.