What effect does venison have on health?
Venison, usually the meat of sika deer or red deer, is a high-grade game and the best meat. Its meat is tender, delicious, less lean meat and connective tissue, and its nutritional value is much higher than that of cattle, sheep and pork. It is rich in protein, fat, inorganic salts, sugar and a certain amount of vitamins, which is easily digested and absorbed by the human body. Venison is mild, and has the effects of invigorating spleen and qi, warming kidney and strengthening yang. Traditional Chinese medicine believes that venison belongs to pure yang, and the function of tonifying kidney and benefiting qi is the first of all meats. Therefore, eating venison is a good tonic food for newlyweds and elderly people with decreased kidney qi, and it also has a good warming effect for people who often have cold hands and feet.