In my opinion, fast defecation, fast sleep and fast walking show that this person is full of energy and good physical function. Eating fast is a living habit, and it cannot be said that eating fast is healthy. Some people are used to chewing slowly, which is not necessarily unhealthy. However, people who are sick will lose their appetite, eat less or lose their appetite.

Speaking fast is determined by one's personality. Some healthy people will speak slowly, which is a personality problem. Patients who are sick, especially those who are seriously ill or tired, have no physical support, so they are naturally unable to speak, even panting and unsmooth.

Everyone's individual situation is different and cannot be generalized. And the incubation period or early stage of the disease will be very different from the outbreak period. Because of people's spirit, it is a normal function of people to act decisively and quickly. A glib tongue is a sign of quick thinking. Eating quickly shows that the stomach is good and you are not picky about food. Walking fast means good legs and feet. Fast sleep means that the nervous system is normal, not weak. Gastrointestinal peristalsis indicates that the digestive system is normal. Of course, on the whole, it shows good health.

The World Health Organization has published a health standard, including "three fasts": walking fast, speaking fast and defecating fast. If you can achieve these three "fasts", at least your sports ability, thinking ability and digestion ability are qualified.

Just say it.

First of all, think fast and express and think synchronously. When a person's brain is in a state of mental stagnation or disorder due to lack of oxygen or other reasons, it is impossible to express his thoughts clearly and quickly.

Therefore, if a person's speaking habits suddenly change, especially those over 50 years old, brain diseases must be considered, the most important of which is cerebrovascular disease, and even the precursor of many people's strokes.

Speak quickly and have confidence. Wang Mianzhi, a famous Chinese medicine practitioner, said in his book that if patients always can't say the last few words of a sentence, or finally can't help coughing, it is mostly qi deficiency, because they don't have the strength to do it at once. If you want to speak every sentence effectively, you must have a good body as the foundation.

cut it

You need good physical strength and muscle strength, and you also need the coordination function of your body. Both are indispensable. People who can stride at least have no physical problems and will not suffer from ataxia caused by cerebrovascular diseases. This is the natural expression of a good figure.

Besides, you need enough oxygen to walk fast. If a person walks slowly, it's not a big problem, but his legs can accelerate or run a little sour, especially one leg is so sour that he can't even trot. It also depends on the local blood supply. There may be blood clots in the big blood vessels. There is a disease called "intermittent claudication", which occurs when walking for a long time, jogging or even jogging.