Peeing Niuwan is a famous traditional dish with a long history. It originated from Songjiang, an ancient town in the south of the Yangtze River during Shunzhi period of Qing Dynasty. It was carefully developed by the Wang family through special technology and formula. Later, it was spread to Hong Kong by Wang's descendants and gradually became a famous food on Hong Kong Island. It has been circulating for nearly 200 years. Piniao Niuwan is to stir the beef sauce and crayfish together, then boil the shrimp juice into ice and wrap it in beef to cook. Crayfish is called pee shrimp in Hong Kong, hence its name. Another theory is that according to the characteristics of meatballs, there is soup in meatballs, and the soup will spill when eating. The image metaphor is called pee cow pill. Stephen Chow described the characteristics of Niuwan as a ping-pong ball in "The God of Food", and even Queen Victoria of England named this food "Gongwan".

Because the raw materials of Peeing Niuwan are selected from beef which enjoys the reputation of "being favored in meat", beef itself is delicious and very popular. And then processed into peeing beef balls, so that the eating method and taste of peeing beef balls become diversified. Not only in hot pot, but also in mala Tang. Can be used for frying, frying, soup, skewering, burning, etc. Everything is so delicious. Let's take a look at its benefits and effects!

1, beef is rich in sarcosine.

The content of sarcosine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the source of muscle fuel, which can effectively supplement adenosine triphosphate.

2. Beef contains vitamin B6.

The greater the demand for protein, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6, which can enhance your immunity and promote the metabolism and synthesis of protein.

3. Beef contains carnitine.

Carnitine and sarcosine in chicken and fish are low, but beef is high. Carnitine is mainly used to support fat metabolism and produce branched-chain amino acids, which plays an important role in muscle growth.

Beef contains potassium and protein.

Potassium is a mineral that most athletes lack in their diet. Low potassium can inhibit the synthesis of protein and the production of growth hormone. Beef is rich in protein: 4 ounces of lean tenderloin can produce 22 grams of first-class protein.

5. Beef is a low-fat source of linoleic acid.

Beef is low in fat, but rich in conjugated linoleic acid. These potential antioxidants can effectively prevent tissue damage caused by exercise.

6. Beef contains zinc and magnesium.

Zinc is another antioxidant, which helps to synthesize protein and promote muscle growth. Zinc strengthens the immune system together with glutamate and vitamin B6.

7. Beef contains iron

Iron is an essential mineral for hematopoiesis. In contrast to the low iron content in chicken, fish and turkey, beef is rich in iron.

Speaking of which, Bian Xiao can't help drooling again. It seems that tonight's dinner party Bian Xiao has fallen again. I ordered a bowl of mala Tang and Niao Niu Wan and bit it down. I was unprepared, and the rich juice opened in my Explosicum's mouth. It's easy to burn your mouth when you eat beef balls for the first time.