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What are the benefits of soaking feet in Taomi water?
Many people who pay attention to health actually have the habit of soaking their feet in hot water. It's really good to soak their feet with hot water every day. Of course, you can add something else when soaking your feet. Many people should know that Taomi water has many wonderful uses, and even many people will soak their feet with Taomi water. What are the benefits of soaking feet in Taomi water? What should I soak my feet with for beriberi?

1, whitening feet

With the popularity of Korean makeup in China, many girls wear Korean makeup. The biggest feature of Korean beauty is white. Besides face, feet are also very important, but many people don't pay attention to protecting their feet. Taomi water contains rice bran oil, which can help skin block ultraviolet rays and prevent melanin deposition. Soaking feet with Taomi water for a long time can whiten feet.

2, the skin is smooth

Many girls don't pay attention to the care of their feet, and there are many horny feet. Taomi water has a certain cleaning effect, which can help clean the excess cutin of the feet, supplement rich vitamin E for the feet, and is gentle, skin-friendly and natural and smooth.

Step 3 remove stains

Taomi water is alkaline and similar in nature to soapy water, which can wash away stains and sebum on the skin surface. In summer, people often wear sandals and other exposed shoes, and there will be more stains on their feet. Soaking feet with rice washing water can wash away the dust and bacteria contaminated during walking.

Step 4 treat beriberi

Intake of vitamin B helps to treat beriberi. Rice contains water-soluble vitamin B, which will be lost when washing rice. Long-term persistence in soaking feet with rice water rich in vitamin B is very helpful for the cure of beriberi.

5. How to soak your feet for health every day?

1. Soak your feet with ginger

Traditional Chinese medicine believes that ginger is a pungent and warm medicine, which has the effect of dispelling cold and relieving exterior syndrome, and has less toxic and side effects. Modern medicine believes that ginger can stimulate capillaries and improve local blood circulation and metabolism. People who are afraid of cold and easy to get cold hands and feet soak their feet with ginger, which can play a role in dispelling cold. Soaking feet with ginger is not just soaking ginger in hot water for a while, but flattening15-30g ginger, adding half a pot of water into the pot, covering the pot, and boiling in hot water for about 10 minute. After cooking, pour out all the Jiang Shui, and add appropriate amount of cold water to about 40℃ (generally it is better to feel it is not hot). When soaking your feet, don't let the water pass over your ankles. You'd better rub your feet when soaking. After soaking feet with Jiang Shui for a period of time, the symptoms of being afraid of cold can generally be improved to some extent.

Soak your feet in cinnamon

Cinnamon, also known as cinnamon, cinnamon or cinnamon, can relieve edema caused by kidney disease by soaking feet with it. Nephrogenic edema is edema caused by renal function problems or diseases. Generally, it first occurs in loose tissues, such as eyelids or face, ankles and ankles, and it is most obvious when getting up in the morning. Pressing the skin in the edema area with your fingers can lead to depression. If you have nephrogenic edema, you can soak your feet with15g pepper and cinnamon respectively. Continuous foot soaking in this way can play a certain role in reducing swelling.

3. Red flowers soak feet

Adding safflower is suitable for cardiovascular and cerebrovascular diseases. For patients with poor blood circulation, numbness of limbs, cyanosis, traumatic injury, varicose veins, amenorrhea, dysmenorrhea, dark or massive blood color, phlebitis, arteritis, thrombosis, etc., 50 grams of safflower can be put into the pot for five times, and then boiled for five minutes, and can be soaked 1-2 times a day.

4. mugwort leaves soak feet

Folium Artemisiae Argyi is suitable for cough, asthma and respiratory diseases. Such as bronchitis, bronchitis, emphysema and pulmonary heart disease. Put 15g of Folium Artemisiae Argyi into a pot and boil it in water for five minutes.