First of all, TCM health preservation belongs to the category of TCM. Learning Chinese health preservation must be supported by the theoretical basis of Chinese medicine. Under the guidance of TCM theory, it is a comprehensive and practical subject that explores and studies the causes, mechanisms and laws of human life growth and aging, and expounds how to nourish the body and mind, strengthen the body, prevent diseases and treat diseases, so as to obtain a better ecological state and prolong life. His concept also illustrates this point. Its basic principles are the correspondence between heaven and man, the balance between yin and yang, the nourishment of form and spirit, the nourishment of viscera, the dredging of meridians, the strengthening of body resistance and the elimination of evil, and the nourishment of three factors. These are all related to the foundation of traditional Chinese medicine. If you want to learn health preservation, you must first learn Chinese medicine, understand what Yin and Yang are, and what zang-fu organs, meridians and gods Chinese medicine says. Besides the basics of traditional Chinese medicine, you should also know. There is also the health care of oral drugs, that is to say, you should also know the basic compatibility principles of drugs, and also know that people of various constitutions need different health care principles, the so-called "three essentials of health care."
Traditional Chinese medicine is not independent, it emphasizes the overall concept. If you want to learn Chinese medicine as a health professional, you should learn Chinese medicine from the beginning. Nowadays, young people have some physical problems, but they don't have to be regulated by drugs, so health preservation can enhance their physical fitness. It's also a good major. It is also the inheritance of Chinese medicine culture and history.