"medicinal properties": "ginger removes dampness and only warms the spleen and stomach. The temperature and health of the spleen and stomach will make the moisture dissipate. Its phlegm-resolving, its taste is spicy, and it has the power of clearing away and dispersing! " It can be seen that ginger contributes to spleen and stomach transportation and can be used for heavy dampness. The nutrients produced include protein, carbohydrates, lipids, vitamins, dietary fiber and various minerals. The dry matter content is about 10% ~ 20%, the protein content in the dry matter is about 5- 14%, the carbohydrate is about 80%, and the cellulose is about 10%.
Everyone knows that ginger is very spicy, and everyone knows that it is used to treat colds and colds. That's because ginger is spicy and warm. Huangdi Neijing records that the smell is pungent and sweet, and it diverges into yang. Ginger is a yang medicine, full of yang and healthy qi. It is found that ginger essential oil can reduce the inflammatory reaction of the body, especially for fatty liver and steatohepatitis caused by liver fat deposition. In addition, this anti-inflammatory effect also plays a certain role in protecting the cardiovascular system and preventing stroke.
So sometimes you can see ginger in cold therapy. Ginger also has a certain antioxidant effect, which can inhibit the oxidation of reactive oxygen species and linoleic acid. Ginger juice can also be used for wound healing, can inhibit the growth of cancer cells to a certain extent, and can be anti-allergic. Common condiments can be used to relieve boredom, which is a good helper for us to cook; But most people don't eat ginger directly, but leave ginger slices on the plate and throw them away.