Dandelion tea is made of dried roots and leaves of dandelion, and contains minerals and vitamins that can promote liver detoxification and kidney excretion. It is also a natural diuretic. At the same time, carotene and mineral elements contained in dandelion can also promote digestion and help improve constipation. Therefore, dandelion tea can not only induce diuresis and detoxify, but also relax the bowels, which is very suitable for people who have difficulty urinating and constipation.

Dandelion tea has a good effect whether it has good roots or leaves.

Dandelion itself is also a traditional Chinese medicine. Dandelion is the whole grass, but in dandelion tea, there are only dandelion roots and leaves. It is meaningless to compare which is better. Relatively speaking, dandelion has better detoxification effect, but the bitterness is heavier, and dandelion root has better liver protection effect. You can choose according to your own needs in daily life, or you can soak the roots and leaves of dandelion in water for drinking.

Dandelion's roots and leaves are rich in vitamins and minerals. Proper drinking has the effects of clearing away heat and toxic materials, benefiting gallbladder and protecting liver.

Can dandelion tea drink it every day? Drinking it every day is not recommended.

Dandelion tea has a cold taste. Drinking it in moderation can clear away heat and toxic materials, strengthen the body and improve immunity. However, long-term drinking or excessive drinking at one time may increase the cold in the body, thus damaging the spleen and stomach. For people with spleen and stomach deficiency or body cold, it may also aggravate gastrointestinal discomfort such as diarrhea and abdominal pain, which is not conducive to physical recovery and health.

Can pregnant women in dandelion tea drink it? You can drink it in moderation.

Dandelion has a good diuretic effect, so it is also called bed-wetting grass. Pregnant women are prone to urinary problems during pregnancy. Dandelion is rich in potassium ions, which can help pregnant women excrete excess water.

At the same time, dandelion also has the function of clearing away heat and toxic materials. For some pregnant women with symptoms of excessive internal heat or excessive internal heat, moderate drinking of dandelion tea can help to alleviate these symptoms. There is nothing in dandelion tea that will affect the health and growth of the fetus. So pregnant women can drink dandelion tea in moderation.