1, no peeling. Some people like to peel ginger, which can't give full play to the overall effect of ginger. Ordinary fresh ginger can be shredded and sliced after washing.

Not everyone can eat ginger. People with excessive fire due to yin deficiency, red eyes and internal heat, or those with carbuncle, furuncle, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes and hemorrhoids should not eat ginger for a long time.

3. Don't eat rotten ginger. Ginger is not perishable, but if you put it somewhere and forget it, it will be bad when you see it again. Don't eat it, it will cause cancer.

Try not to eat ginger at night. "Eating ginger at night is like eating arsenic" does make sense, because Chinese medicine believes that the human body should nourish yin at night, and eating ginger at this time will lead to yang, which is not in line with the law of health preservation.

Of course, it is not as exaggerated as eating arsenic, and it will not do much harm to the human body. It may only lead to more active nerves, difficulty in falling asleep at night, and may also consume lung yin and hurt kidney water. Therefore, it is recommended to eat less ginger at night and eat it during the day.

In fact, peeling ginger can't give full play to the efficacy of ginger. Eating ginger at night will lead to nerve activity and affect our sleep. Of course, ginger can play a role in relieving alcoholism when drinking. Ginger can also lower blood pressure and prevent myocardial infarction, but be careful not to eat it with rabbit meat and celery, otherwise it will have a bad influence on the body.