What are the effects and functions of egg fruit?
1. Egg fragrance is rich in vitamins, microfiber, protein and other hundreds of elements that are very beneficial to human body. Its taste and fragrance are extremely wonderful, which can enhance human resistance and improve immunity, especially suitable for children and pregnant women.
Secondly, the microfibers contained in the eggs can enter the tiny parts of the human stomach for deep cleaning and detoxification, but will not cause any damage to the intestinal wall, and have the effects of improving the absorption function of the human body, conditioning the intestinal tract and strengthening the stomach;
Third, because the egg fruit can enhance the digestion and absorption function, make the human body defecate normally, and will not block the intestine, so it is also very beneficial to relieve constipation symptoms;
Fourthly, beauty beauty is not only rich in nutrition, but also gives people a sense of satiety, thus reducing people's intake of other high-calorie foods and helping to improve the nutritional absorption structure of human body, especially the Vc contained in it, which has beauty beauty and anti-aging effects.
Second, the pharmacological effects of egg fruit
Deep cleaning
Microfiber can penetrate into the smallest part of the stomach and intestines, absorb harmful substances in the body through its active genes, and completely discharge them, and can improve the composition of flora in the intestine, thus playing a barrier role in protecting the stomach from absorbing harmful substances. Eggs and fruits can inhibit the growth of harmful microorganisms in digestive tract, and the combination of them has a significant effect on eliminating toxins in the body, invigorating the stomach and improving the body's nutrient absorption function, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
Detoxify and beautify
Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty.
Shape someone's posture
Eating eggs and fruits can increase the satiety of the stomach, reduce the intake of waste heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.
Promote metabolism
The microfiber of egg fruit can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid stimulating the intestine and being reabsorbed by the human body, thus reducing the incidence of colon cancer. The microfiber also has anti-tumor activity. VC in eggs participates in cholesterol metabolism, which can lower cholesterol and purify blood. In addition, rich VC, carotene and SOD enzymes in eggs can scavenge free radicals in the body and play a role in skin care and anti-aging.
Egg fruit is a natural tranquilizer, which has the function of relaxing and calming the nerves; It can treat insomnia, induce natural sleep and deep sleep, and eliminate headache and dizziness. It can also relieve all uncomfortable feelings such as headache, stomachache, frequent urination, palpitation, muscle spasm, convulsion and pain caused by anxiety, depression and tension.
Prevention and treatment of hypertension
Eating eggs and fruits often has a special effect on preventing and treating hypertension.
Sedative action
Indians think that egg fruit is the best tranquilizer.
Improve immunity and delay aging.
Lycopene in eggs can scavenge free radicals, block the formation of nitrosamines, prevent cancer, prevent cardiovascular diseases, improve immunity and delay aging.
antifatigue
Natural eggs and fruits have complex effects on the central nervous system. Eggs and fruits contain nicotinic acid, which is necessary for cell respiration, and participate in various metabolic processes in the body, playing the role of anti-furuncle and preventing mental depression. Therefore, people with heavy work and mental stress should eat regularly.
Other functions
Eggs and fruits can treat insomnia, induce natural sleep and deep sleep, and eliminate headache and dizziness. Relieve headache, frequent urination and palpitation caused by anxiety, depression and tension; Improve muscle spasm, convulsion and pain caused by nervous tension; Relieve all discomfort caused by nervous tension and extreme anxiety; Improve extreme depression and mental anxiety.
3. What are the nutritional values of eggs and fruits?
Egg fruit is mainly used for juicing, and the mature fruit contains more than 30% juice. Its juice is bright in color, and the natural color of eggs is between lemon yellow and orange yellow. Its rich fragrance combines the fragrance of tropical and subtropical fruits such as guava, pineapple, mango and banana, and is known as the king of juice. Eggs can also be made into sherbet, ice cream, jam, jelly, fruit wine and other processed products.
Egg fruit is rich in 17 kinds of amino acids, vitamins, carotenoids and various trace elements needed by human body, with soluble solids 15- 16%, total acid content of 3.8-4%, and moderate sweet and sour. Regular consumption of egg fruit and its processed products has the effects of helping digestion, resolving phlegm, treating kidney deficiency, refreshing the brain, promoting blood circulation, strengthening the body, calming and relieving pain, lowering blood pressure and lowering blood fat, etc.
Egg fruit is also called passion fruit, pomegranate and so on. It is a vine fruit tree of Passiflora of Passiflora, which mainly has purple fruit and yellow fruit. The plant life span is about 20 years, and the economic life span is generally 8 ~ 10 years. Fruit is mainly used for processing juice drinks, and it has the reputation of "king of juice". It can also be added to other drinks to improve the quality of drinks.
4. What are the ways to eat eggs and fruits?
The way to eat
1, direct fresh food: cut open the egg and dig out the pulp with a spoon and eat it directly (the seeds are edible and rich in high-grade protein and high-grade fat).
2. Juice making: Take an egg fruit, cut it, scoop the pulp into a cup with a spoon, add 200ml of water, add a little sugar to adjust the sweetness, and stir to get a cup of nutritious juice with good color and fragrance. If you use a juicer to stir for a few seconds, the effect will be better. Ice water in summer, warm water in winter and a few drops of honey taste better.
3. In addition to extracting pectin, medicinal components and processed feed, shells can also be used for soaking wine, making tea and cooking.
Egg, fruit and chocolate ball
Ingredients: 40g of konjac flour, 0/50g of fine sugar/kloc-,300g of egg juice, 600g of water and 200g of bitter and sweet chocolate.
working methods
1. Mix Rhizoma Amorphophalli jelly powder with fine sugar.
2. Add water to the egg juice, heat it slightly, then add the material made by 1, boil it until it is slightly boiling, turn off the fire, pour it into the model, let it cool, and refrigerate it for later use.
3. Chop the chocolate, melt it into chocolate sauce with warm water, demould the jelly made by the second method, dip it in chocolate sauce, and then put it in the refrigerator for cooling.