1. Idioms about praising martial arts moves are vigorous and powerful, swallowing mountains and rivers, moving in tiger steps and giving birth to wind. They are all proficient in everything, and what they learn is very rough. They use a thread as soft as cotton, as hard as iron when touching the body, as light as flying, as heavy as thunder, and as good as catching rabbits. God is like a cat catching a mouse, straight and harmless, more powerful than shaking hands with music. Leg training makes the waist fast without breaking, the fist method is longer, the strength is as short as 1000 kg, and the strength is like a sharp arrow piercing the skin. The vitality is not expensive, but the vitality is the highest. It's rare to practice muscles for a minute. Without practicing an inch of meat, you only need four or two skills to accumulate strength like pulling a bow. As strong as archery. Players are two doors, both kicking people with their legs.

Kick the enemy mercilessly, lead the way with your hands, clear your legs, and hit people, you won't win. If you can't kick your hand out, you will lose fist to eye, eye to fist, fist to eye. It works. It is difficult to win without legs, and it is difficult to lead without legs.

When the body and mind move together, the hands and feet are in full swing and the muscles are long. After kicking, the tendons can't fly and the whirlwind can't ring. The color of boxing has been reduced by more than half. There are thousands of tricks to practice boxing. When you are familiar with it, you have been practicing for many years. It's no use walking, but it's not as stupid as a cow's waist. Your legs should be alive. In the boxing dance, the meteor lifted its legs lightly and fell loosely. When the tendon is long, it will flash when it is smart. When it shines, it's easy to punch. If it is difficult to step, the fist will be chaotic. If it is not fast, the fist will be slow. It will be as quiet as Mount Tai after reading it. Start fast, land steadily, and keep your strength inside; If the lunge is not skewed, it is difficult for thousands of people to stick to it. They turn their hands to open and close, always taking them carefully and walking in their hearts. There is no sorrow for the back hand to keep up with the front hand. The tripod has to be taken, and the strength is stable. The building has no column to practice martial arts, and the leg strength is not used first. Practice piling first, then stand on the crotch. The tripod should advance and retreat, and the left and right should be like a tiger. Single sword looks black, while double broadsword looks black. The broadsword looked at the gun and shook its head in fear. The first soldier is a single-handed three-point gun. A three-point gun is like a hidden dragon coming out of the water, and a gun is like a tiger in a hole. The most difficult thing is that whips are ropes, and they are all dancing on the wall and shooting stars, without learning skills. Punch in 10,000 times, and it depends on the usage when the master takes the door. Personal teaching practice is not strict, and the fist will be crooked; If you don't learn well, you will abuse your fists and don't walk until you are an old daredevil; After all, boxing skills are not high, and eyes are the seedlings of the heart. Eyes obviously practiced. Forehand Qi Mei has the upper hand, so it's not easy to hit three points with the tip of nose and toes. It is not difficult to see the feet in seven points, and the hands are rooted in the feet, mainly waist, hands and feet. Beating people like grass, not enough hands and feet, not afraid of thousands of tricks. One inch short, one inch dangerous words to write, a horse to ride, an abacus to pull, a pen to stand up and bend over, gas penetration field list; Buckle your feet, spread your knees apart, and be as steady as Mount Tai. With one courage, two strength, and three kung fu, the master will take shelter from the wind like an arrow, and he will not fight for once. Do a parry, and you will have 10,000 punches to go all the way; Step by step.

2. Idioms praising Wushu are: perfect, fluent, handy, comfortable and fluent.

1, Fire Extinction 【 Lú hu ǒ chun q ě ng 】 It is said that Taoist alchemy was successful when the fire in the furnace gave off a pure blue flame. Metaphor knowledge, technology or work to the point of perfection.

Out: Pu's "Evil Sea Flower": "Today; Can achieve a perfect climate; It is time for the brothers to show their talents. "

2. Free swing [hu ē zü rú] swing: swing; Wine: Sprinkle ink. Describe painting, writing, composition, and using a pen.

Out: Pu's "Evil Sea Flower": "The home is full of ink; Jue Zhai pen; I scribbled more than a hundred words on the paper. "

3, handy [déxěn yìng shǒu] What you think in your heart, you can do it in your hand. The metaphor is clever, and the heart and hand correspond.

Out: "Zhuangzi Tiandao": "Not Xu is not ill; What you get from your hands should be in your heart; Mouth can't talk; There are several things in it. "

Translation: If it's not fast or slow, it's easy. I can't put it into words, but I know.

4, comfortable [yóu rèn yǒu yú] metaphor is experienced, skilled, and effortless in solving problems. Swimming: moving. More than enough: there is room.

Zhuangzi, Master of Health Preservation: "A man with discipline has a room, but his blade is not thick. Without thickness, there is room for recovery. "

A chef is skilled in slaughtering cattle, and the knife can move flexibly in the crack of cattle bones without any obstacles, showing great space.

5. Flowing clouds [xíng yún liú shuǐ] is a metaphor for the layout and development of the article. No need to carve, just like the movement of clouds and the flow of water, it is very natural.

Out; Shi's book of promotion and Xie Zhu; Roughly like flowing water; Initial uncertainty; But always do what you do; Always stop where you can't stop. "

Masterpieces are like running water, without a certain form. It floats and flows. When it is finished, it will be finished. Stop when it's time. Arts and sciences are unpretentious, varied and comfortable.

3. Four words about martial arts 1. Common categories: smell the chicken dancing, dance with a gun stick, jump with a horizontal knife, seal the sword and hang it, use swords and shadows, be superb, have superb martial arts, be brave and brave, fly over the eaves and walk over the walls, be invulnerable, never leave, run through the yang with a hundred paces, short hit with long fists, be perfect in fire and fly over the eaves and walk over the walls.

2. Technical essentials: virtual collar, shoulder sinking, elbow lowering, chest stretching, belly turning and hip sliding, dragon monkey face, tiger sitting on eagle turning, five toes grasping the ground, and suffocating the abdomen.

3. Moves and movements: King Kong smashing cymbals, white crane shining its wings, six seals and four seals, holding its head to push the mountain, wild horse splitting its mane, jade girl shuttling, golden rooster independence, Qinglong probing its claws, lion holding the ball, white ape offering fruit, holding the moon, tiger going down the mountain, goshawk landing, and Zhou Cang holding a knife.