During confinement, not only should we pay attention to nutrition and do a good job of keeping warm, but some women who love beauty especially want to restore their original good figure. Tea is a good aftercare drink, which is beneficial to metabolism and can nourish the body. What kind of tea can I drink in confinement?

First of all, there are many kinds of tea, and each kind of tea has its unique function. Generally speaking, most differences can promote digestion and beauty beauty. However, during the confinement period, if possible, it is still recommended that Bao Ma, especially lactating female friends, try not to drink tea. Because it will have a certain adverse effect on mother and baby.

Secondly, why is it best not to drink tea in confinement? Because there is tannic acid in tea, it will affect the absorption of iron in food by intestines. Ma Bao is likely to suffer from postpartum anemia. Moreover, if the baby absorbs the tannic acid in the milk, it will make the baby lack iron, which is ultimately not conducive to the baby's brain development.

Finally, you should not drink a lot of tea during confinement. Black tea will affect the milk secretion, green tea will make the milk secretion insufficient, which will affect the baby's intelligence. Pu 'er tea, oolong tea and chrysanthemum tea will also bring bad effects. Mothers can cook some tea with some red dates, medlar, longan and brown sugar, which has a great effect on postpartum qi and blood weakness.