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Soak your feet with safflower water every night, okay?
Soaking feet before going to bed at night is a good habit of many people. Soaking your feet can not only promote your whole body's blood circulation, but also make your body more relaxed and relieve fatigue, especially after adding some Chinese herbal medicines, it will have a better effect of treating diseases and preventing diseases. Among them, soaking feet with safflower water is a good choice. Then, how about soaking your feet with safflower water every night?

The answer is yes. If you soak your feet with safflower for a long time, you can achieve the effect of promoting blood circulation and dredging menstruation, which is of great benefit to the treatment of many diseases.

1, the method of soaking feet with safflower can prevent frostbite.

Mainly because safflower has the function of promoting blood circulation and dredging menstruation. Therefore, soaking feet with safflower in winter is very meaningful to prevent freezing. You can take 10- 15g (about a handful) of safflower and soak your feet with boiling water, which can prevent and improve chilblain.

2, safflower soaking feet, improve blood circulation, improve sleep quality.

If the blood circulation is not good, the hands and feet are prone to numbness at ordinary times, or there is congestion in the lower limbs, you can use these two herbs to soak your feet together. Soaking feet can not only improve blood circulation, but also improve sleep quality to some extent.

3, Artemisia argyi+safflower foot bath in addition to cold.

Safflower can promote blood circulation and promote blood circulation; Folium Artemisiae Argyi has antibacterial, antiviral, antiallergic and immunity enhancing effects. The landlord can soak his feet before going to bed every day, about half an hour at a time, and sweat slightly on his head.

4. Soaking feet with wormwood leaves and safflower can play the role of promoting blood circulation, warming the palace, dispelling cold, removing fire and eliminating dampness.

5, according to "Compendium of Materia Medica": safflower promotes blood circulation and moistens dryness, relieves pain and detumescence, and activates menstruation. Commonly used safflower foot bath is also very helpful for some patients with traumatic injury, joint pain and stroke.

These people had better not soak their feet with red flowers.

1, on an empty stomach or full meal.

People who are on an empty stomach or full stomach should not soak their feet, because the blood vessels in the feet dilate and the blood volume increases when soaking feet, which leads to the decrease of gastrointestinal and visceral blood and affects gastrointestinal digestive function. That is, foot bath before meals may inhibit the secretion of gastric juice, which is not conducive to digestion; Foot bath immediately after meals will reduce the blood volume of gastrointestinal tract and affect digestion.

2. Diabetic patients.

Diabetic patients should also pay special attention to the level of water temperature, because such patients are prone to peripheral neuropathy, so that peripheral nerves can not normally perceive the external temperature. Even if the water temperature is high, they can't feel it, and they are easily burned.

3, renal failure, heart failure and other critical patients.

Various critically ill patients such as renal failure and heart failure may have a strong reaction to the stimulation of the foot reflex area because of their unstable condition, which complicates the condition, so such people should not soak their feet.

It should be noted that soaking feet with safflower is not suitable for everyone, and people with high blood pressure are not suitable for soaking feet.