The efficacy and function of strawberries is the biggest bright spot. It is not only a fruit and vegetable food. The efficacy of this food should be analyzed according to the individual's physique, which needs more in-depth research. Health care depends on the efficacy and function of strawberries.

The efficacy and function of strawberries get angry or get angry. 1 Strawberry seedlings belong to cool fruits. It is not easy to get angry when taken properly. On the contrary, eating strawberries can actually reduce fire. The main contents are as follows:

1, eating strawberries will get angry and get angry.

Strawberry seedlings contain rich and colorful nutrients and taste sweet and sour. Many people like to eat strawberries. But is it easy to get angry when strawberries are eaten too much? Not really. Strawberry seedlings belong to cool fruits. Proper use is not only difficult to get angry, but also has the effect of getting angry and relieving summer heat.

Moreover, for people with abundant liver fire, taking some strawberry seedlings properly is of great benefit to removing liver fire. In summer, you can also take some strawberry seedlings moderately, and the actual effect of reducing fire and heatstroke prevention is better.

2. Do strawberry seedlings have the practical effect of reducing fire?

Strawberry seedlings belong to cool fresh fruit, which has a certain effect of reducing fire when taken properly. People who easily get angry or fall in love with fire are especially suitable for taking strawberry seedlings properly. Some people will get angry after taking strawberry seedlings. In fact, this has nothing to do with the characteristics of strawberry seedlings. Usually, the content of sugar and green plant acid in strawberry seedlings is high, which has a certain stimulating effect on the mouth and throat.

If you eat too much or don't rinse your mouth immediately, you are very prone to oral ulcers and other diseases, but it has nothing to do with getting angry easily. And this situation will disappear after stopping using strawberry seedlings 1-2 days, so don't worry too much.

Strawberry cleaning method

1. In the case of washing strawberries, you don't need to remove the leaves. Even if you have to go, you just need to remove the leaves. You should keep the leaves and stems, so that strawberry seedlings are not easy to have pulp exposed when they are in direct contact with water.

Note: It is not necessary to remove strawberry stalks before washing, so as to prevent chemical fertilizers and air pollutants from infiltrating into fruits as "wounds" during the whole soaking process, which will lead to environmental pollution.

2. Removing leaves from strawberry seedlings and washing them with flowing drinking water for more than ten minutes can remove most air pollutants such as germs and fertilizers on the surface of strawberry seedlings. It can also make strawberry seedlings more delicious, with red and white.

Note: Try not to soak strawberry seedlings in water first, so as to avoid the chemical fertilizer being digested and absorbed by strawberry seedlings after dissolving in water and infiltrating into fruits.

3. Soak strawberry seedlings in rice washing water for 3 minutes. Alkaline rice washing water has the function of dissolving fertilizer. Rice paste in rice washing water will take away dirt, dust and other substances. This method can also be used to wash grapes.

4. Take a small pot of water, add a proper amount of salt to make salt water, and soak the strawberry seedlings in it for 3 minutes. Salt water can make insects and larvae attached to the surface of strawberry seedlings float, which is beneficial to being washed away by water and has a certain disinfection and sterilization effect. Then wash it with running drinking water. Wash it with cold water again, and the strawberry seedlings will be washed clean.

Note: Friction should be minimized, and cleaning solution should not be used. Strawberry seedlings basically have no exocarp, and friction will damage the exocarp, so washed strawberry seedlings can't be preserved at all. Cleaning solution will penetrate into the pulp, so remember not to wash strawberries with cleaning solution.

Efficacy and function of strawberry: getting angry or getting angry II. The main nutrition of strawberry:

Glucose, fructose, citric acid, malic acid, carotene, riboflavin.

2. The therapeutic effect of strawberry:

Improving eyesight, nourishing and conditioning, reducing blood fat, preventing cancer, protecting health, reducing weight, helping digestion and expelling toxin.

3. The efficacy and function of strawberry:

1. Helps digestion

Strawberry contains a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation and prevent hemorrhoids and intestinal cancer.

2. Improve eyesight and nourish liver

Carotene contained in strawberry is an important substance to synthesize vitamin A, which has the function of nourishing liver and improving eyesight.

Cancer prevention

Tannic acid contained in strawberries can prevent and adsorb carcinogens in the body and play a role in preventing cancer.

Remove heat source and fire source

Strawberry has the functions of removing fire, relieving summer heat and clearing heat. In spring, people's liver fire is often strong, and eating strawberries can play an inhibitory role.

sober up from drunkenness

Eating strawberries after drinking can accelerate the decomposition of alcohol in the body and promote alcohol excretion.

6. Enrich the blood and strengthen the spleen

Strawberries can strengthen the spleen, because they are rich in iron, and people with anemia can eat them often, which can replenish blood and produce blood.

7. Moisturize the skin

Strawberry is rich in vitamin C, which has the effects of whitening, moisturizing and fading spots.

8. Lose weight

Aspartic acid contained in strawberries can naturally and gently expel excess water from the waist, slowly dissolve the fat accumulated in the waist and help the body eliminate fat.

4. Suitable crowd and taboo of strawberry:

1. The right crowd

The general population can eat it. It is especially suitable for patients with wind-heat cough, sore throat, hoarseness, dry mouth and fever or diarrhea like water in summer, and cancer patients, especially nasopharyngeal carcinoma, lung cancer, tonsil cancer and laryngeal cancer.

2. Taboo crowd

People with excessive phlegm and diarrhea and urinary calculi should not eat more.

Five. Common ways to eat strawberries (practices):

1. Method for making strawberry and melon juice

(1. Strawberries are pedicled, washed and cut into small pieces.

(2) Wash cantaloupe, peel, remove seeds and cut into small pieces.

(3) Put all the materials together with cold boiled water into a juicer, and add fructose to taste after juicing.

2. The practice of strawberry mousse

(1. Wash strawberries, partially dice them, and mix the rest with sugar water and lemon juice.

(2) Gelatine tablets are melted in water and mixed with light cream to form strawberry Mu Si stuffing.

(3) Stack a cake and mousse stuffing into the mold, sprinkle with diced strawberries, smooth them, put them in the refrigerator until they become hard, and demould them.

3. The practice of strawberry toast

(1. Wash the apples, cut them into butterflies and soak them in iced salt water.

(2) Draw a cross on the square bag and spread a layer of butter evenly.

(3) Bake the buttered bread in the oven for about 2 minutes, take it out, put it in a plate, and add 1 spoon strawberry jam.