Porridge can benefit people and is suitable for all ages. The smell is light and delicious, which is the top grade; The less inferior is the mid-range; The more turbid, the worse. Middle-aged and elderly people eat countless porridge, and when they are hungry, they can also strengthen their bodies and enjoy a long life. Eating porridge should be light when you are sick. Clearing fire and benefiting water can make the five internal organs calm, and there is a clear test, especially for people with diarrhea. As far as nursed back to health is concerned, porridge should be eaten on an empty stomach or at dinner. But don't eat other food after eating porridge. Don't be too full when eating, you will get hurt if your stomach swells a little. When heating after meals, the body sweats slightly, which is beneficial to the smooth flow of blood throughout the body.

Shangpin sanshiliu

Lotus porridge (Sheng Huifang): Nourishing the spirit and strengthening the spleen, reinforcing the middle energizer and strengthening the will.

Euryale ferox porridge (medicinal soup): beneficial to essence, strong will, hearing and eyesight.

Lotus root porridge (Cishan ginseng) can stimulate appetite, promote digestion and disperse blood.

Lotus seed porridge (Cishan ginseng): promoting fluid production to help the spleen and stomach.

Coix seed porridge (Guangji recipe): tonify the spleen and stomach, treat beriberi and eliminate edema.

Bean porridge (the secret of prolonging life): nourishing the five internal organs in harmony.

Imperial rice porridge (Kaibao Materia Medica): moistening dryness and solidifying essence (imperial rice is poppy seed).

Ginger porridge (Compendium of Materia Medica): Warming the middle warmer to ward off evil qi and treat nausea.

Fragrant rice leaf porridge (Cishan ginseng) can induce diuresis to stimulate appetite and cure white turbidity. Luffa leaf porridge (Cishan ginseng): clearing heat and moistening intestines, cooling blood and detoxifying. Mulberry bud porridge can improve eyesight, cure fatigue and fever, and stop sweating.

Walnut porridge (Haifang) can make skin, curl hair and cure low back pain. Almond porridge (medical mirror): treating five hemorrhoids bleeding.

Sesame porridge (secret tips): moisten the lungs and nourish the stomach, clear the eyes and ears.

Pine nut porridge (outline): moisten the heart and lungs and regulate the large intestine.

Chrysanthemum Miao porridge (Tianbao Cao Fang): Clear the head, remove the wind and dazzle.

Chrysanthemum porridge (Cishan ginseng): nourishing liver and blood, clearing away heat and quenching thirst. Plum blossom porridge (Pearl Krabs): clearing away heat and toxic materials.

Bergamot porridge (official tour): fragrant and appetizing, treating heart and stomach pain. Lily porridge (outline): brew to moisten the lungs and adjust the middle.

Amomum villosum porridge (a good way to pick up stool): strengthen the spleen and relieve depression, and treat vomiting.

Wujiaya porridge (Jiabaofang): improve eyesight and quench thirst.

Lycium barbarum leaf porridge (Fang Chuanxin): Treating five pains and seven injuries.

Mint porridge (medical record): sweating, digestion, and suffocation.

Pine leaf porridge (Sheng Huifang): intellectual fit, benefiting qi, protecting middle energizer and resisting muscle.

Ye Yezhou (Eight Notes on Respect for Life): Treating hematemesis, hematochezia, diarrhea and heat upset. Pepper porridge (dietotherapy materia medica): Cure low back pain and chills, and stop abdominal pain.

Millet porridge (outline): tonifying kidney and benefiting qi, stimulating appetite and promoting blood circulation.

Mung bean porridge (Puji recipe): clearing away heat and toxic materials, clearing away summer heat and relieving aconite poison. Deer tail porridge (Cishan ginseng): Yin and blood gather at the tail to replenish deficiency.

Bird's nest porridge (medical description): nourishing lung, resolving phlegm and relieving cough, nourishing without stagnation. Zhong pin er qi

Yam porridge (empirical formula): treating chronic diarrhea, tonifying kidney and replenishing essence.

Poria porridge (direct prescription): calming the nerves, infiltrating dampness and benefiting the spleen.

Red bean porridge (B): Eliminate edema and ward off evil spirits.

Sweet bean porridge (mountain residence slippery supply): it can quickly thunder the spleen and benefit the viscera.

Trichosanthes porridge (1000 yuan a month): cure thirst, brew lung and reduce fire.

Noodle porridge (Taiwan Province's secret): Strong, but insufficient.

Rotten porridge (Cishan ginseng): moisten the lungs and relieve coal poisoning.

Longan porridge (Cishan ginseng): nourishing the heart, improving intelligence and connecting the mind.

Jujube porridge (Cishan ginseng): a hundred herbs for invigorating spleen and nourishing five internal organs. Sugarcane porridge (Pearl Krabs): Cure cough, deficiency-heat and hangover.

Fructus Aurantii porridge (dietotherapy materia medica): Dispelling annoyance, clearing away heat and relieving hangover.

Gouqi porridge (outline prescription): nourishing essence and blood, benefiting kidney qi.

Persimmon porridge (dietotherapy materia medica): invigorating spleen and astringing intestines, stopping bleeding and relieving cough. Mushroom porridge (ghost prescription): benefiting qi, improving intelligence and strengthening ambition.

Cereal porridge (medical heart mirror): nourishing liver qi, heart qi and stopping sweating. Lingzhou (outline): beneficial to the intestines and relieving internal heat.

Bamboo leaf porridge (Cishanshen) has the functions of clearing heat, diuresis and clearing heart. Fritillaria porridge (purple dew): resolving phlegm, relieving cough and stopping bleeding.

Bamboo leaf green porridge (book for the aged): cure internal heat and red eyes, and get rid of annoyance. Bamboo tube porridge (dietotherapy materia medica): treating phlegm fire.

Cow milk porridge (going to Fang Yi): beneficial to middle-aged and elderly people and strengthening the spleen. Venison porridge (Cishan ginseng): benefiting qi and strengthening five internal organs.

Mytilus porridge (the key to cooking): tonifying kidney and treating strain.

Chicken porridge (medical mirror): tonic and nourishing blood.

Duck sauce porridge (medical mirror): tonifying deficiency and clearing heat.

Sea cucumber porridge (cooking precautions): warming the lower yuan, tonifying the kidney and nourishing yin. White porridge ("Eight Notes on Respect for Life"): appetizing and invigorating the spleen.

Xia pin Shi San qi

Ziziphus jujuba Bunge (Sheng Huifang): Stir-fry jujube kernels and cook porridge to cure insomnia.

Plantain porridge (after elbow): treating gonorrhea in middle-aged and elderly people.

Cistanche porridge (Taofang): It can cure fatigue, injure essence and ruin appearance.

Burdock root porridge (the book of supporting the elderly and parents): the wind does not move in the middle of treatment.

Yu Liren porridge (a unique prescription): it can cure fullness in the heart, but it will not work.

Elm skin porridge (emergency prescription): cure insomnia and facilitate urination.

Mulberry skin porridge (Sanyinfang): used for coughing and vomiting blood.

Wheat winter porridge (Nanyang Huoshu): used for cough, fever, dry mouth and upset.

Rehmannia porridge (fairy tale book): benefiting blood and producing essence.

Evodia rutaecarpa porridge (Shoushi spine): used for cold, heartache and abdominal distension.

Changshan porridge (after elbow): cooked with japonica rice to treat chronic malaria in middle-aged and elderly people (licorice powder is mixed for several times without vomiting). Bai Shiying porridge (Fang Yi): solid large intestine.

Purple seasonal porridge (emergency prescription): It can treat fatigue and fright.

Talc porridge (Sheng Huifang): It is beneficial to urination and treatment of stranguria.

Baishi Fat Porridge (A Thousand Mothers' Secret Book): astringent intestines to stop dysentery.

Rice porridge (sketch): sweating and relaxing muscles.

Vegetable porridge (solid herbal medicine): digestion and phlegm.

Spinach porridge (outline): harmony and moistening dryness.

Beet porridge (Tang materia medica): antipyretic, beneficial to stomach and spleen.

Bald vegetable root porridge (complete set): also known as cowtongue grass, white and turbid.

Mustard porridge (outline): eliminating phlegm.

Leaf porridge (doctor's heart mirror): tonic and aphrodisiac.

Xunzi porridge (golden wings): It is particularly important to replenish life and stop ejaculation.

Amaranth porridge (book for the aged): for diarrhea.

Deer kidney porridge (Japanese herb): aphrodisiac.

Lamb Porridge (Before Eating): Curing the Decline of Yang Qi.

Pig bone marrow porridge (Cishan ginseng): Danxi uses spinal cord to treat deficiency.

Wuhua porridge (doctor's heart mirror): tonic.

Mutton porridge (for food only): strengthening yang and tonifying kidney.

Sheep liver porridge (many things): curing eyes can't be farsighted.

Sheep spine porridge (Qianjin dietotherapy prescription): dredge du meridian and treat kidney.

Dog porridge (dietotherapy cardioscope): Yiyang matter.

Sparrow porridge (the theory of dietotherapy): Yiyang Road.

Lithium fish porridge (Shouwushen recipe): used for edema, jaundice and nausea.

Hemp porridge (after elbow): cure constipation and moisten dryness.

Cishi porridge (for the elderly): Treating deafness in middle-aged and elderly people.