Nanfang Daily News (Reporter/Lin Yonghao) Sleep disorder and anxiety have become the most common mental problems. June 10 this year is the 20th World Mental Health Day. The health departments of the city and Huicheng District, together with the Second People's Hospital of the city, the Municipal Institute of Mental Health and the Municipal Institute of Health Education, went into the community and held 20 1 1 World Mental Health Day publicity activities in the East Lake Garden of Huicheng District by means of mental health science popularization, psychological consultation and distribution of mental health knowledge manuals.

With the development of economy and society, the pace of people's life is getting faster and faster, the competition is becoming more and more fierce, and psychological stress and mental health problems are also increasing gradually. The reporter learned from the event site that most people came to consult about sleep disorders and concerns. According to Luo Huanrong, adjunct professor of Guangdong Medical College and vice president of Huizhou Second People's Hospital, sleep disorder and anxiety have become the most common mental and psychological problems, and they are getting younger and younger. What if you have symptoms such as sleep disorder or anxiety? Luo Huanrong suggested that we should first find the cause of insomnia or anxiety and get rid of it; Secondly, we should maintain a good attitude, values and outlook on life; Proper exercise, entertainment and eating habits help to relieve psychological stress; If the symptoms of insomnia and anxiety are serious and last for more than a week, you should go to a professional medical institution in time.

In addition, the management of patients with severe mental illness has always been a topic of concern, because it may lead to the damage of patients' ability to work, study and live, and even endanger social security. It is understood that in May this year, the health department has incorporated the management service standards for patients with severe mental illness into the national basic public service standards, and Huizhou City has also been listed as a national pilot demonstration city for mental health services. We will provide public services for patients with severe mental illness, do a good job in the management of patients with severe mental illness by establishing patient health records, information management, follow-up and classified intervention, help them carry out rehabilitation training, and guide patients to participate in social activities and receive vocational training.