1、
Title: Medical books are serious.
Press: Science and Technology Literature Press 2065438+March 2007
Main content: This book consists of five chapters.
Chapter 1: What we should all know. Mainly the popularization of some common Chinese medicine concepts. For example, pay attention to health and believe in the wisdom of the body. Improper exercise is better than no exercise.
Chapter 2: We can deal with these common diseases by ourselves. Such as cold, cough, beriberi, migraine, stomachache, toothache, etc. Common ailments, knowing the ins and outs, can prescribe the right medicine. The key is to identify the symptoms.
Chapter 3: Women should be kind to themselves. It tells about the problems that women are more concerned about, such as hyperplasia of mammary glands, hysteromyoma and giving birth to a second child.
Chapter 4: Parents are the best doctors for children. Mainly for children with fever, cough, hand, foot and mouth, diarrhea and other common diseases, give advice.
Chapter five: Medical records of other common family diseases. Some examples of self-taught Chinese medicine talents and accurate dialectical treatment.
2、
This is the second reading of Lazy Rabbit.
Why do you fall in love with this lazy rabbit? Because I like her humor, easy to understand and easy to use. A few strokes can clarify seemingly complicated problems.
I have been drinking rose tea the other day. After drinking for a few days, I suddenly felt a little uncomfortable and my feet began to itch.
If you don't read, you must take some anti-inflammatory drugs and buy some ointment to apply.
But after reading the book, I was not so flustered and rushed to the hospital. I was thinking myself-I didn't get wet, did I?
I muttered to myself that the rose tea was not broken, and basically no measures were taken.
That's it, about two or three days. Everything is back to normal. No medicine, no ointment. I'm just calm and curious.
Although it is a trivial matter, it reminds us that maybe there is nothing mysterious about TCM. Maybe you can learn Chinese medicine well by hard work, but it may not benefit others. It is a very happy thing to benefit yourself first.
3、
There was no concept of food accumulation before. But after reading the lazy rabbit and teacher Luo Dalun's books, I know that "food accumulation" is a very common problem for people, especially children.
More than once, I found that children have a little breath problem every once in a while and always thought it was indigestion. But after reading the book, I know that it may be a problem of food accumulation. So, bit by bit began to adjust the action:
First, more conscience.
When you take care of your child, you will consciously pay attention to the food he imports, whether the child's spleen and stomach are overburdened, control it well when it is time to control it, and relax appropriately when it is time to relax, so that you will rarely find that your child is exhausted.
Second, pay more attention to the influence of porridge on the spleen and stomach.
Since reading the lazy rabbit's book, most of the breakfast every day is all kinds of porridge.
Not long ago, I saw teacher Hu Zihong calling his parents-in-law Huang Xiaomi on WeChat. I am very happy. I think this is also a small miracle of the universe. So I quickly placed an order and bought ten catties, one for my in-laws and one for us. I was also happy to cook porridge.
After drinking for a few days, I thought it tasted good, so I bought ten Jin for my brother and mother respectively. I hope everyone I love has a warm stomach and a healthy body.
Later, I bought yam powder and yam slices at Huaiyam Square. Although the price is more expensive, it is worthwhile to slowly regulate the child's spleen and stomach.
So children sometimes get up early and can't eat much, so they will give him a spoonful of yam soup to drink. I believe that the power of these foods will accumulate over time, even better than delicacies.
Third, change bad habits and stop breastfeeding slowly.
The child's milk has stopped long ago, and occasionally he wants to buy a box of yogurt when he wants to drink it. He drank a box after lunch. I used to think that children would grow taller if they drank milk. Now that I think about it, many of our self-righteous ideas are actually taken for granted by advertisers.
I read an article before saying that milk is actually not good, and ordering milk for children means stopping for a few months. It's stopped like this now, and I don't see any impact. On the contrary, I prepared breakfast for my children more attentively than a bag of milk and an egg.
……
It is said that parents don't know how to treat doctors.
Think about yourself. I don't know anything. I haven't planted it for years. Fortunately, as long as you start learning, it will always be the earliest start.
I hope that on the road of TCM self-study, there will be gains step by step and surprises step by step! Grateful to meet!