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Can pregnant women eat turtle phoenix health soup?
Pregnant women can drink turtle soup, which has a good nourishing effect and helps to improve the weak and energy-deficient situation of pregnant women. However, it should be noted that some women with constipation during pregnancy are not suitable for drinking turtle soup. Pregnant women need to pay special attention to their diet and try to choose a variety of foods, which also need to be easily digested and absorbed. Pregnant women's demand for protein will increase during pregnancy, so they can eat more foods rich in protein. Fish and bean products are good choices.