This article lists: 1, the function and efficacy of copper 2. What is the function of trace element copper, its insufficient expression and how to supplement it correctly? 3. The benefits of copper jewelry to human body. What effect does copper have on human body? What effect does copper have on human body? What effect does copper have on the skin? What are the functions and functions of copper? Function and function of copper.
(A) the pharmacological effects of native copper
Promote fracture healing.
Through experimental observation, native copper can promote the growth and maturity of callus and accelerate the bone healing of artificial fracture in rabbits.
Effect on blood system.
This product can promote the proliferation of reticular cells and hemoglobin in bone marrow itself and its surrounding blood.
Antifungal effect.
In the test tube, natural steel has different antifungal effects on various pathogenic fungi tested, especially on filamentous fungi such as Mucor gypsum and Aspergillus terrestris.
Trichophyton gypsum was inoculated on the back of guinea pigs, and then natural copper decoction was applied to the lesion to establish an experimental lichen model of guinea pigs. It is found that natural steel also has a certain therapeutic effect on experimental lichen in guinea pigs.
(B) the efficacy of natural copper
Sex tastes hard and flat.
(1) Japanese Herbal Medicine: "Cool.
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2 "Kaibao Materia Medica": "pungent, flat and non-toxic.
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③ Medical Forest Compilation: Diligence and Peace.
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Returning to the book Yu Shu Yao Jie: "Entering the kidney with insufficient yin and the liver meridian with sufficient Jue Yin.
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Function: removing blood stasis, relieving pain, and connecting bones and tendons.
Treat traumatic injury, broken tendon fracture, blood stasis pain, accumulation, swelling and pain, sores and burns.
"Rihuazi Materia Medica": "Drain pus, remove blood stasis, and continue bones and muscles.
Treat postpartum blood evil, feel at ease and stop convulsion.
Grind clothes with wine.
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"Kaibao Materia Medica": "Treat broken wounds, disperse blood and relieve pain, and break accumulation.
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"Medicinal Solution of Sorbus fragrans": "Breaking blood and eliminating scabies, treating rheumatism paralysis.
Similarities and differences between hygroscopicity and nameless ability.
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Removing blood stasis and relieving pain.
Natural copper is pungent and flat.
Xinzhuxing powder is feasible for qi and blood.
Entering the liver meridian, the liver governs excretion, regulates qi and stores blood in the liver.
The disharmony between qi and blood leads to blood stasis, blood stasis and qi stagnation, and meridian obstruction, which leads to pain.
This product can tonify qi and blood, remove blood stasis and dissipate stagnation.
"Kaibao Materia Medica" contains: natural copper "cures wounds, promotes blood circulation and relieves pain, and breaks accumulation.
"It is feasible for traumatic injury, blood stasis and pain, and it has the functions of removing blood stasis and relieving pain, promoting blood circulation and removing blood stasis, and breaking accumulated qi. It is an important medicine in trauma department.
It is effective for blood stasis and pain syndrome.
Commonly used for traumatic injury, blood stasis, swelling and pain, accumulation, sores, swelling and pain, sores and other diseases.
Join the tendons and continue the bones.
This pungent flavor dissipates blood stasis and enters the liver meridian again, and the liver governs the muscles to be rigid, so it can dissipate blood stasis and continue the bones and muscles.
Compendium of Materia Medica says: "The bonesetting function of natural copper is the same as that of copper scraps, and it cannot be falsely called.
",often used for falls and fractures.
Dialectical application: Pyritum and Sanguis Draxonis, both commonly used in surgery, have the effects of promoting blood circulation, removing blood stasis and relieving pain, and can both treat traumatic injuries and swelling and pain caused by blood stasis.
However, natural copper is good at connecting tendons and bones, which is a common medicine for fractures, while dragon's blood has the function of stopping bleeding, promoting granulation and healing sores, and is an essential product for bleeding golden sores and unhealed sores.
Its efficacy is similar, but its indications are different.
Compatibility and application of natural copper
Use frankincense: frankincense smells fragrant and is good at promoting blood circulation, removing blood stasis, relaxing muscles and tendons and relieving pain; Natural copper is good at removing blood stasis and relieving pain, and connecting tendons and bones.
The combination of the two can enhance the function of promoting blood circulation and removing blood stasis, reduce swelling and relieve pain, and can be used for the syndrome of blood stasis and swelling and pain caused by traumatic injury.
Use Rhizoma Drynariae: Rhizoma Drynariae promotes blood circulation, stops bleeding and continues injury; Natural copper can disperse blood stasis and relieve pain, and continue tendons and bones.
The combination of the two drugs can promote blood circulation, remove blood stasis, stop bleeding, continue bone fracture and relieve pain, and can be used for traumatic injury, bone injury and other diseases.
Formula of natural copper soaked wine
Raw materials:
Pyritum 15g, Scorpion 10g, Scolopendra 2, Pyrola 15g, Chuanxiong, Angelica sinensis and Viburnum.
Exercise:
First, put the medicine into a pot and decoct it twice to get juice.
Mix the two decoctions and take them twice a day.
The efficacy of medicated diet:
This wine is a health-preserving medicinal liquor for patients with cervical spondylosis, and it is effective to drink it in moderation every day.
Additional prescription
Treatment of falls and injuries: natural copper (fine grinding, water flying over), angelica sinensis, myrrh half money.
I took it with wine, but it still hurts to rub it with my hands.
(materia medica)
Treatment of traumatic fracture: native copper (red-burned, quenched with vinegar for seven times, put on wet soil, used after months), frankincense, myrrh, angelica, notopterygium, etc.
In order to disperse, take two yuan each time, mix wine, and take it again every day.
Bone injuries should be treated with bone chips, soaked in wine and squeezed.
(Zhang Yitong natural copper powder)
Treatment of tingling in the heart: Pyritum is calcined for nine times, quenched with vinegar, ground into powder, and mixed with vinegar.
("Healthy Simple Prescription")
What is the function of trace element copper, its expression is insufficient and how to supplement it correctly? Copper is also an essential trace element for human body. The adult copper content is about 50 ~ 120 mg.
Copper in human body is mainly distributed in liver, kidney, heart and brain.
The biochemical function of copper in the body is mainly catalysis, and many copper-containing metalloenzymes participate in the redox process in the body as oxidases.
physiological function
1. copper, which maintains normal hematopoietic function, has the strongest ability to promote hemoglobin synthesis, enabling the human body to make better use of iron to synthesize plasma ceruloplasmin in the liver. Copper is an iron oxidase, which can mobilize the iron stored in the body and transfer the iron in the liver from transferrin to bone marrow to synthesize hemoglobin, so copper deficiency can also lead to anemia.
2. Maintaining normal copper in bones, blood vessels and skin is a component of many enzymes, especially lysine oxidase. Due to its catalysis, a fibrous protein with elasticity and certain hardness is formed. These blood vessels, bones and connective tissues composed of protein are not afraid of the impact of blood flow, and the bones are not easily brittle, which makes the joints move freely and the skin flexible.
3. Maintain the health of the central nervous system. Copper enzyme cytochrome oxidase can promote myelination, which is related to the synthesis of catecholamine, which directly affects the function of central nervous system.
4. Protect the normal pigment and structure of hair. The copper enzyme tyrosinase can catalyze the conversion of tyrosine into melanin. When copper is deficient, melanin production is blocked and hair becomes discolored.
Copper sulfhydryl oxidase can maintain the normal structure of hair and prevent keratinization.
5. Copper has certain influence on lipid and glucose metabolism. Copper deficiency can increase the blood cholesterol level of animals, but excessive copper can cause lipid metabolism disorder.
Copper also plays an important role in regulating blood sugar.
Glucose tolerance decreased after copper deficiency. For some diabetic patients who are ineffective in conventional treatment, low-dose copper ion therapy can often significantly improve their condition and lower their blood sugar.
6. Copper can also affect immune function and hormone secretion. Although copper deficiency will affect immune function indexes, copper supplementation cannot be reversed.
Poor performance
1. Lack of copper in the body will affect the absorption and utilization of iron, which will lead to secondary anemia.
2. Without copper in the body, the nervous system will degenerate and the testicular function of men will gradually decline.
3. Both men and women, once the body lacks copper, their hair will turn white, their teeth will fall off easily, and sometimes they will suffer from diseases such as rheumatoid arthritis and osteoporosis.
4. Lack of copper in human body can also lead to blood vessel rupture, internal bleeding or depigmentation of skin, which may lead to vitiligo.
When babies are short of copper, their growth and development will stop; The incidence of coronary heart disease in adults with copper deficiency is increasing.
food source
Copper is widely distributed in various foods. Foods rich in copper include animal liver, kidney, octopus, oyster, cocoa powder, tea, walnut, plum and raisin. Sesame, spinach, rape, beans, eggplant and pepper also contain more copper, and tea also contains a lot of copper. Drinking tea can meet the needs of human body.
Milk contains little copper.
People in need of compensation
1. Patients with anemia caused by copper deficiency in the body will cause iron deficiency anemia because copper will affect the absorption, transportation and utilization of iron and the synthesis of hemoglobin.
The clinical manifestation is hypochromic small cell anemia, and the symptoms are dizziness, fatigue, burnout, tinnitus, dizziness, palpitation, shortness of breath, pale nails and so on.
2. Copper is the main substance for malnutrition patients to make cells and tissues. Nutritional deficiency can be improved if copper can be supplemented in moderation.
3. Copper can maintain the normal function of blood vessels and nerves in patients with neurological disorders caused by drug or alcohol toxicity. If copper is properly supplemented during the period of nerve damage caused by drug abuse or alcohol abuse, it will help the recovery of the disease.
4. Poor formation of collagen and elastin after copper deficiency in osteoporosis patients hinders the synthesis of collagen fibers in bone and affects bone development.
The clinical manifestations are osteoporosis and hyperosteogeny, and it is easy to form spinous process of spine.
5. Patients with chronic joint rheumatism should be properly supplemented according to the doctor's advice, because copper can maintain the health of blood vessels and bones and make connective tissue and nerve function play a normal role.
6. Vitiligo patients Vitiligo is a kind of depigmentation of skin, which is caused by the decline and loss of tyrosine system in melanocytes of skin and hair follicles.
Experiments have confirmed that the serum copper content of patients with this disease is obviously low.
7. If menopausal women can consume 2.5 mg of copper every day, it will help to relieve anxiety and reduce bone loss.
Excessive injury
Copper supplementation is not the more the better, but too much copper in the body is harmful.
High blood copper can change the metabolic process of lipids, such as strengthening the oxidation of unsaturated fatty acids and increasing the level of free radicals in the body, thus triggering a series of pathological changes, such as accelerating aging and increasing the chance of arteriosclerosis.
Excessive intake of copper will also hinder the absorption of zinc, which may lead to insomnia, hair loss or depression.
Women can also cause irregular menstruation.
Need to know about copper supplements
1. As long as you pay attention to eating more green vegetables, animal livers and whole grains, you will get enough copper.
2. When the human body needs to supplement copper, vitamin C should be avoided, because it will hinder the absorption of copper by the human body.
3. Copper is different from iron. There is no storage mechanism for copper in human body, and a certain amount of copper must be taken from food every day to make up for the copper discharged from bile.
4. Excessive intake of zinc will lead to the loss of copper and iron.
There is no need to worry about the damage of copper in food processing.
6. There is copper in the pot used, or there is copper in the water pipe.
A small amount of copper will also be dissolved and ingested by the human body. However, if acidic food is preserved in bronze utensils or cooked in copper pots, it will cause food poisoning. Therefore, we should pay attention to the matching of the materials of pots and pans with cooked food.
7. The daily copper supply of normal people before 6 months old is 0.7 ~ 1.0 mg; 1 ~ 3 years old 1.0 ~ 1.5 mg; 4 ~ 6 years old 1.5 ~ 2 mg; 7 ~ 10 years old 2 ~ 2.5 mg; Adults over 0 years old 165438+2 ~ 3 mg can completely meet the needs.
Classic cookbook
Jellyfish mixed with bamboo shoots
Raw materials: dried bamboo shoots 15g, jellyfish skin 200g, salt and monosodium glutamate 1g, Chili oil 5ml, sesame oil 3ml, coriander powder 10g, rice vinegar 10ml.
The practice is to soak the dried bamboo shoots, wash them and blanch them with boiling water; Shred jellyfish skin, soak in salt water 1 hour, and then rinse; Both of them are controlled to dry, put into a container, add seasoning and stir well, and sprinkle with coriander powder.
Has the effects of moistening skin, lowering blood pressure, nourishing yin and tonifying kidney, and preventing and treating cancer.
Can be used for preventing and treating hypertension, muscle fatigue, dysphoria, rheumatic joint pain, paralysis, obesity and other diseases.
Both characteristic bamboo shoots and jellyfish contain trace element copper, and the content per 100g is about 4320 micrograms and 120 micrograms respectively.
Bamboo shoots, also known as bamboo ginseng, grow above the roots of bamboo and have beautiful appearance. They are precious treasures with high medicinal value.
Jellyfish are delicious, and most of them grow near the estuary.
This dish is refreshing and nutritious.
Sauté ed mushrooms with vegetables
Raw materials: Lentinus edodes 200g, Lentinus edodes 100g, Chinese cabbage 100g, salt 2g, monosodium glutamate 1g, sugar 5g, starch 10g and vegetable oil 35ml.
Practice: wash and slice mushrooms and vegetables, wash and soak mushrooms, slice them and put them in water for later use; Stir-fry mushrooms in hot oil for a while, add mushrooms and mushroom water, stir-fry, add cabbage and seasoning, and thicken with starch until cooked.
The effects of lowering blood pressure and lipid, benefiting qi and nourishing liver.
Can be used for preventing and treating diseases such as asthenia, anorexia, frequent micturition, hypertension, coronary heart disease and hyperlipidemia.
Both characteristic mushrooms and shiitake mushrooms contain trace element copper, and the content per 100g is about 5880 micrograms and 1030 micrograms respectively.
Mushrooms are tender and soft, with high medicinal value, which can prevent anemia and improve human immunity.
Mushrooms smell sweet and taste slippery.
This dish is delicious and appetizing.
Fried bracken
500g bracken, 2g salt, monosodium glutamate 1g, 30ml vegetable oil, chopped garlic and chopped green onion 15g.
The practice is to wash the bracken and control the water; Add chopped green onion and minced garlic and stir-fry until fragrant, add bracken and stir-fry until 70% cooked, and add various seasonings and stir-fry evenly until cooked.
Efficacy: tranquilizing mind, lowering blood pressure, clearing away heat and toxic materials.
Can be used for preventing and treating hypertension, palpitation and insomnia, diarrhea, dysentery and rheumatoid arthritis.
Characteristic Pteridium aquilinum contains trace element copper, and the content per kloc-0/00g is about 2790 micrograms.
Its taste is fresh and tender, and its nutritional value is high.
Garlic also contains trace element copper, the content of which is about 220 micrograms per100g, which has the function of sterilization and disinfection.
This dish is light and refreshing, greasy and nutritious.
Stewed duck with mung bean
The raw materials are mung bean 1 00g, duck meat 250g, licorice root 9g, salt 2g and monosodium glutamate10g.
The practice is to wash duck meat, cut into pieces, wash mung beans, soak licorice and cut into pieces; Put the above materials into a pot, add appropriate amount of water, boil with strong fire, add seasoning, and turn to warm fire for stewing.
Has the effects of clearing away heat and toxic materials, promoting diuresis and reducing swelling.
Can be used for preventing and treating diseases such as edema, food poisoning, liver qi weakness, dysuria, coronary heart disease, arteriosclerosis, etc.
Characteristic mung bean and duck meat both contain trace element copper, and the content per 100g is about 1080μ g and 2 10μ g respectively.
Mung bean has high nutritional value and medicinal value, and it is cool and relieves summer heat, so it is deeply loved by people.
Duck is delicious, and licorice is a medicinal material.
This dish is nutritious and suitable for patients with chronic diseases.
Stewed snail meat with ham
Raw materials: conch 350g, ham 80g, salt and monosodium glutamate 1 g, chopped green onion10g, sugar 5g, cooking wine10ml, vegetable oil 30ml and starch10g.
Practice ham cut into pieces, conch washed, take out the meat and cut into pieces; Stir-fry chopped green onion in hot oil, pour in snail meat, continue to stir fry, add ham, adjust the seasoning into juice, put it in a pot and stew until it thickens.
Efficacy: relieving pain and swelling, improving eyesight and calming nerves.
Can be used for preventing and treating lumbago and abdominal pain, gastroenteritis, pharyngolaryngitis, arteriosclerosis, neurasthenia, palpitation and insomnia, etc.
Conch contains trace element copper, and the content per100g is about 720 micrograms.
Snail meat is tender and smooth, which is produced in coastal areas of China, among which Dalian sweet snail is the best.
Ham is fragrant and soft, and it is easy to buy.
This dish is delicious and nutritious.
Stewed pork knuckle with tomato
Raw materials: trotters 500g, tomatoes 100g, salt 2g, shallots and ginger slices 10g, soy sauce 5ml, vegetable oil 25ml, sugar 5g, cooking wine 10ml.
Practice clean the pig's feet and blanch them with boiling water; Wash tomatoes and cut into pieces; Add onion, ginger slices, soy sauce and appropriate amount of water, cook pig's trotters, pour in tomatoes and seasonings, and stew.
Enriching blood, benefiting qi, beautifying and moistening skin.
Can be used for preventing and treating symptoms such as deficiency of qi and blood, xerosis cutis, osteoporosis, and anorexia.
Characteristics Tomatoes contain trace elements such as copper, zinc, vitamin C and carotene.
Its taste is sweet and sour, its color is gorgeous, and it has the effect of stimulating appetite.
Pig's trotters contain trace elements such as copper, glial protein, calcium and phosphorus, which are chewy and have a cosmetic effect.
This dish is delicious, mellow and nutritious.
Stewed pork liver with mushrooms
Ingredients: Lentinus edodes 100g, pork liver 250g, cucumber 50g, salt and monosodium glutamate 1g, soy sauce 5ml, chopped green onion 10g.
The practice is to soak the mushrooms and remove the pedicels, wash the pig liver with boiling water, and wash the cucumbers and cut them into pieces; Add appropriate amount of water to the pot, add pork liver to boil, pour in mushrooms, add cucumber and seasoning until it is 80% cooked, and stew.
Efficacy: enriching blood, improving eyesight, strengthening spleen and nourishing stomach.
Can be used for preventing and treating anemia, vision loss, spleen and stomach weakness, anorexia, cancer and other diseases.
Characteristic pig liver and cucumber both contain trace element copper, and the content per kloc-0/00g is about 650 micrograms and 50 micrograms respectively.
Pig liver tastes tender and soft; Cucumber is crisp and refreshing; Mushrooms not only contain trace element copper, but also contain many other nutrients, which have anti-cancer effects.
This dish smells delicious.
Walnut lily soup
The raw materials are 50 grams of walnut kernel, 35 grams of lily and 0/5 grams of sugar/kloc-.
Practice Wash the walnut kernel and lily, put them into the pot together, add appropriate amount of water, simmer for about 20 minutes, add sugar and stir well.
Efficacy: nourishing blood and stomach, moistening lung and calming nerves.
Can be used for preventing and treating xerosis cutis, aging, stomachache, neurasthenia, insomnia, emphysema, hypertension and coronary heart disease.
Characteristic walnut and lily both contain trace element copper, and the content per 100g is about 1 170 μ g and 320 μ g respectively.
Walnut is crispy and delicious, also known as "Yizhiguo" and "longevity fruit", which has the effect of strengthening brain and prolonging life.
Lily smells fragrant and has the effect of calming the nerves and benefiting qi.
This drink is light to quench thirst, calm and soothe the nerves.
Soybean sparerib soup
Raw materials: 50g soybean, 50g sparerib 150g, salt and monosodium glutamate 1g, vegetable oil 15ml, chopped green onion 10g, 5ml soy sauce.
Practice clean the ribs, cut them into small pieces and blanch them with boiling water; Wash soybeans; Stir-fry chopped green onion in hot oil, add soy sauce and appropriate amount of water, add ribs to boil, pour in soybeans and seasonings, and pour in sesame oil until cooked.
Tonify blood and qi, and strengthen body and bones.
Can be used for preventing and treating anemia, asthenia, limb weakness, cancer, arteriosclerosis and other diseases.
Characteristic soybean contains trace element copper, and the content per100g is about1350g.
In addition, it also contains nutrients such as protein and isoflavones, which can promote bone health and prevent cancer.
Pork chop tastes mellow and contains many nutrients.
This drink tastes delicious and fragrant, and has excellent nourishing effect.
Crab rice porridge
Raw materials: 60g river crab, japonica rice 100g, 5g sugar, salt 1g and chicken essence1g.
Practice washing and cooking crabs, chopping meat, mashing crab shells and wrapping them with gauze; Wash japonica rice, put it in a pot, add appropriate amount of water to boil, add cloth bags and crab meat, cook until it becomes thick, take out the cloth bags and add seasoning.
Efficacy: promoting blood circulation and removing blood stasis, invigorating spleen and benefiting qi.
Can be used for preventing and treating tendon fracture, scald, primary liver cancer and other cancers.
Characteristic Eriocheir sinensis contains trace element copper, the content is about 2970 micrograms per100g.
In addition, it also contains protein, vitamin A, iron and other nutrients, and is a high-protein food.
It is delicious, nutritious and healthy, and has excellent nourishing effect.
Japonica rice is full, soft and nutritious.
This kind of porridge is delicious and can stimulate appetite.
Hazel almond barley porridge
The raw materials are hazelnut 30g, sweet almond 30g, coix seed 100g and honey 15g.
Practice: Wash and peel hazelnuts and almonds, and grind them to get juice; Wash the stem rice, put it in a pot, add some water to boil, pour in the pulp and cook until it thickens, and mix in honey.
It has the effects of nourishing bone and skin, invigorating qi and nourishing stomach, and can be used for preventing and treating osteoporosis, dry and rough skin, deficiency of qi and blood, weakness of spleen and stomach, etc.
Features Both hazelnut and almond contain trace element copper, and the content per100g is about 3030 micrograms and 8 10/0g respectively.
Hazelnut is fragrant and sweet, and is widely planted in northern China. Its nutritional value and medicinal value are very high.
Almonds are sweet and juice is milky white.
This porridge is sweet and nutritious.
Pine nut lily glutinous rice porridge
The raw materials are pine nuts 45g, lily 20g, glutinous rice 100g and honey 10g.
Practice wash pine nuts and lilies, grind and chop them; Wash the glutinous rice clean, put it in a pot, add appropriate amount of water to boil, add hazelnut and lily, cook until sticky, and mix well with honey.
Efficacy: moistening lung and nourishing face, nourishing blood and strengthening yang.
Can be used for preventing and treating symptoms such as lung dryness, hemoptysis, dry skin, dizziness, weakness, constipation and sexual hypofunction.
Features Both pine nuts and glutinous rice contain trace element copper, and the content per100g is about 2680 micrograms and 250 micrograms respectively.
Pine nuts are hard and brittle, which have high medicinal and nutritional value. They have the effects of delaying aging, beautifying and moistening skin, and are excellent tonics.
Glutinous rice is white, sticky and soft.
This porridge is sweet and delicious, which is good for your health.
Chestnut Osmanthus Jelly
Raw materials 400g, sweet-scented osmanthus sugar 30g, cashew 20g, white sugar 30g, lily 20g, flour 15g.
Practice cooked chestnuts, shelled and ground into noodles; Pulverize cashew nuts and lily, and chop; Mix all kinds of raw materials together, make paste, steam on low fire for about 10 minute, and let cool.
Efficacy: tonify kidney and soothe nerves, strengthen tendons and bones.
Can be used for preventing and treating kidney deficiency, soreness of waist and knees, pain in bones and muscles, and anorexia.
Characteristics Millet and cashew nuts contain trace element copper, the contents of which are about 400 micrograms per 100 grams and 10890 micrograms respectively.
Chestnuts are soft and smooth, and have the effects of tonifying kidney, benefiting qi and promoting blood circulation. They are good tonics.
Cashew nuts are crispy and delicious, and they are rich in nutrition. This kind of cake is sweet and delicious, nourishing the body and stimulating the appetite.
Yali hawthorn honey beverage
The raw materials are Yali pear150g, hawthorn 50g and honey 20g.
Practice: wash, peel, pedicel, cut into pieces and core pears; Wash hawthorn, remove the handle and core; Put them into the pot together, add some water to boil, remove the crumbs and mix in the honey.
Efficacy: promoting blood circulation and removing blood stasis, stimulating appetite and promoting digestion.
Can be used for preventing and treating anemia, anorexia, dyspepsia, qi stagnation and blood stasis.
Characteristics Yali pear and hawthorn both contain trace elements such as copper, iron, zinc and vitamin C.
Yali pear tastes sweet and juicy, moistening the lungs and quenching thirst; Hawthorn is bright red, sweet and sour, and it moistens the throat and produces saliva.
This kind of drink is refreshing and sweet, and the drinking effect is better after being chilled.
Black tea and milk drinks
Ingredients: 3g black tea, milk 150ml, 5g sugar, and honey 10g.
The practice is to wash black tea with a small amount of warm water, and then pour it into boiling water for brewing; Boil the milk, pour the soaked black tea water and milk together, add honey and sugar, and stir well.
It has the effects of warming stomach, enriching blood, strengthening teeth and strengthening bones.
Can be used for preventing and treating stomach cold, anemia, osteoporosis, dental caries, asthenia, constipation and other symptoms.
Characteristic black tea is rich in trace element copper, the content is about 2560 micrograms per 100 grams.
It tastes slightly bitter, has the effect of dispelling cold and is suitable for drinking in cold winter.
Milk also contains trace element copper, but the content is very small, about 20 micrograms per 100 grams.
However, vitamins A and D are the most abundant nutrients and help to maintain the health of bones and teeth.
This drink smells good and tastes sweet.
Green tea, chrysanthemum and honey beverage
Raw materials: 3g green tea, 5g chrysanthemum, and honey 10g.
Practice: Mix green tea and chrysanthemum, wash it with a little warm water, pour off the water, add honey, and then pour it into boiling water to cook for about 15 minutes.
Efficacy: strengthen teeth, refresh and prevent cancer.
It can prevent and treat vascular weakness, excessive internal heat, listlessness, cancer, constipation, etc.
Characteristic green tea contains trace element copper, and its content is about per100g1740g. It is a kind of unfermented tea, with elegant fragrance, quenching thirst, dispelling summer heat and cooling, suitable for drinking in hot summer.
Chrysanthemum has a fragrant smell and a slightly bitter taste, which can remove fire and resolve phlegm.
This kind of tea is sweet and quenches thirst.
The benefits of copper jewelry to human body What is the effect of metal copper jewelry on human body? Let's analyze it for everyone.
For better or worse.
Let's look at the benefits it can bring to our health:
1. Copper released from metal ornaments plays a very important role in the formation of human bones.
Teenagers who consume enough copper are above average height, while teenagers who are below average height.
The copper intake of tall teenagers is mostly lower than the standard value, and the copper intake of individual short teenagers is lower than the standard value.
50-60% lower than tall teenagers.
It is also suitable for wounds to prevent infection.
Can make
Use copper ornaments on the surface or weave them into the fabric to prevent the spread of bacteria.
2. Copper in metal copper ornaments also plays an inhibitory role in the carcinogenesis of body tissues.
Some women and children in remote areas, because of wearing copper jewelry, plus daily life.
Bronzes are often used, and the incidence of cancer in these areas is very low.
In addition, copper can also prevent cardiovascular diseases.
, anti-inflammatory, anti-rheumatism and so on.
What effect does copper have on human body? What effects does copper have on human body? 1. Promote the production of hemoglobin and maintain the normal blood concentration of human body. Appropriate amount of copper can effectively promote the production of young red blood cells and other red blood cells, help the number of red blood cells in the human body to be within the normal range, and at the same time keep the blood concentration of the human body within the normal range to prevent other anemia diseases such as iron deficiency anemia.
2. Copper can promote the development of human bones and belongs to trace elements. When the human body is in infancy, copper can properly promote the development of human bones, promote the development of human nervous system and brain, maintain the normal growth and development of infants, and avoid other diseases such as rickets caused by lack of nutrition or trace elements.
3. Copper can also promote the development of human internal organs to a certain extent.
What effect does copper have on the skin? As an important promoter of iron utilization and hematopoiesis, copper participates in the body's immunity and elastin synthesis, which has a great impact on life expectancy.
Traditional Chinese medicine tea, turtle shell, tortoise plastron, salvia miltiorrhiza, red peony root and Buzhong Yiqi pill are rich in copper.
Copper stimulates dermal collagen fibers, which helps to resist free radical activities.
Rich in copper, it can activate the natural antioxidant enzymes in the skin, thus strengthening the water-locking ability of muscle cells.
It is said that it can moisturize the skin 14% than before use.
This concludes the introduction of the functions and efficacy of copper and thiamethoxam. I wonder if you have found the information you need? If you want to know more about this, remember to collect this website.