Soaking ginger with vinegar can promote blood circulation, treat colds and increase resistance. It also has the function of adjuvant treatment of arthritis.

"Eat ginger early and make up soup" Three slices of vinegar soaked ginger every morning without a doctor's prescription.

CCTV's "China Medicine" broadcast a program "My Healthy Ginger", which comprehensively introduced the health care experience of vinegar ginger, a master of Chinese medicine.

Lu, a master of traditional Chinese medicine, is 90 years old, but according to the physical examination report, the health level of various organs in his body is equivalent to that of middle-aged people, which is really "a 90-year-old age and a 40-year-old heart". Then how did he keep so good?

Lu is famous for his good methods of regulating the spleen and stomach, and naturally attaches great importance to this effect of ginger. But according to the above theory, he has eaten vinegar ginger for more than 40 years, and his spleen and stomach should be well maintained. That's it, old Lu said. Of course, it's not just that. My "40-year-old with a 90-year-old heart" cannot be separated from this ginger.

Since the 1970s, like Confucius, Lao Lu has developed the habit of "not withdrawing ginger food" every day. This habit lasted for 40 years, and 90-year-old Lu Lao really benefited from the spleen and stomach.