Dendrobium candidum is a healthy herb, which can help people nourish yin and replenish qi and enhance the digestive function of the spleen and stomach. However, when eating Dendrobium candidum, we should also know how to mix it reasonably. Here, the person in charge of Dendrobium candidum Health Club in Lai Jinfu tells you some food collocation methods.

First, if the person who eats has a bad stomach, you can mix Dendrobium candidum with Ophiopogon japonicus, yam and other ingredients, because these foods are warm and can nourish the stomach. For example, people who have a cold stomach and weak stomach and often feel thirsty can mix these ingredients with Dendrobium candidum.

Secondly, for people with poor lung and respiratory system, Dendrobium candidum can be eaten with Ophiopogon japonicus, Lily and Radix Paeoniae Alba. It can relieve the symptoms of sweating and dry mouth.

Thirdly, people often drink alcohol or eat greasy things, which will bring great burden to the liver and spleen, which are very important metabolic organs in the human body. For people with poor liver and spleen function, Dendrobium candidum can be eaten with ingredients such as Paeonia lactiflora and Angelica sinensis. Long-term consumption can maintain the liver and spleen, and also has a certain therapeutic effect on people with chronic hepatitis.

Fourth, long-term consumption of Dendrobium candidum can convert excess fat in the human body into heat and excrete it, so Dendrobium candidum can also help the human body lose weight. If there is something wrong with the function of liver and spleen, it will lead to obesity, especially for middle-aged and elderly friends who often drink alcohol. Dendrobium candidum can help people improve their metabolism, relieve fatigue, promote the circulation in the human body and improve the normal functions of various parts of the body.