Second, what principles should be followed? Third, how long will it take to break the valley? Fourth, what should I do if I am hungry? Fifth, will there be danger during the valley break? Sixth, is the broken valley really that magical? Many questions and so on. Today, I will answer these questions with you. First, what kind of patients are not suitable for crossing the valley? 1, the neuralgia has reached a deep level, and it is impossible to avoid the valley. People who have completely lost sight or hearing cannot break through the valley. 3. Adults weighing only 30 kilograms and skinny patients can't avoid the valley. 4. Middle-aged and elderly patients with kidney disease and hypertension for more than ten years cannot avoid the valley. 5, middle-aged and elderly patients with gastrointestinal diseases, people who often vomit blood are not suitable for avoiding the valley. 6. Patients with severe heart disease, long-term use of insulin and adrenaline, or stagnation of heart, kidney and trachea, and stage II to III pulmonary tuberculosis should not avoid the valley. The key point is to step by step during the broken valley. If you are particularly weak, you can't force yourself to break the grain for a long time. It is forbidden to break the valley during work. Second, the rules that must be followed in breaking the valley, there are several issues that everyone must pay attention to: First, the precautions in breaking the valley. Anyone who has a disease will have some different symptoms during the valley. For example, a patient with liver disease will have pain in the fourth or eighth section of the thoracic spine; People with abdominal and kidney problems may have lumbar pain. When this symptom occurs, it will be relieved by pressing or nudging with your fingers for one or two minutes. People with liver function problems may wish to apply hot compress to the painful parts at night. Other symptoms can also be treated with drugs when necessary. The excretion time of black stool or poop varies from person to person, so there is no need to worry. Generally speaking, dark, brown or blue-black mucus is discharged after seven days, and there is a strange smell, which can only be completely removed after five or six days. After the root of the disease was removed, although I was weak for a while, my mind was immediately broadened. These things that people eat every day pass through about 40 feet of intestines, and there are nearly 20 chemical changes. The whole process was wonderful. Although the stomach also absorbs nutrients, it mostly relies on the small intestine of more than 20 feet, the colon of five feet and the small intestine of 28 feet to absorb nutrients. The five-foot colon is a human waste treatment plant, where all digested and decomposed residues are stored. Is the source of all diseases. If we can straighten it out, we can get rid of illness and prolong life, and our hearts will be relaxed. Begging valley begins to follow the cycle, and some possible situations should be known in advance. As long as you practice for fifteen days, you can cure your disease. Because the stool didn't start until seven days later. You don't have this time guarantee, and things can't be discharged. The second aspect to pay attention to is some rules of crossing the valley. You can drink some cold water continuously during the valley break. I think it's best to drink mineral water, more than 3000ml a day. Be careful not to drink boiled water, because the lack of trace minerals in boiled water can not maintain the vitality of the human body, just as goldfish can not survive in cold boiled water. When you eat nothing but water, you should absorb some trace minerals from the water, which is lacking in boiled water. Drink water slowly, more often, one cup at a time. If you don't drink water at all in the valley, you will usually have problems due to dehydration within a week, which may lead to death. This is a week without drinking water, which is heavy. If the water intake is sufficient, it usually takes 40 to 50 days. You won't be nervous for seven or eight days after you know the limits of the human body. If possible, you can wipe your whole body with cold water, or take a bath with cold water for one or two minutes, but you can't take a warm bath. Because in the valley, the old waste toxins in the body are emitted through the skin, and the skin is dirty and smelly. In order to keep clean, it is necessary to take a bath every day, but taking a hot bath will make people dizzy, difficult to stand and prone to disadvantages, which should be avoided. To be on the safe side, I suggest that everyone sit and take a bath during the valley break. My feet and hands are cold, so I can take a hot bath. Some people have doubts that washing cold water in the valley will catch a cold? According to the experimental records of hunger strike, people who hunger strike in cold winter bathe in cold water, so far no precedent of catching a cold has been found, which is the best proof of the enhanced disease resistance. (I don't advocate breaking the grain in winter) Third, you can't lie in bed all day during breaking the grain, otherwise your physical strength will weaken rapidly, and you should adapt to doing some indoor walks and indoor walks. Others like meditation, abdominal breathing, massage and shiatsu, all of which are ok. Listen to music, get rid of the bad mood in the valley, do some relaxing exercise, work and study, there is nothing to hinder. Try to surf the internet as little as possible. The basic principle of attention is not to be too tired. Excessive exercise makes the body and mind easily tired, accelerates the reaction of hunger strike, and forms natural healing power, so what you want to do should be dealt with before crossing the valley. In addition, alcohol and tobacco are strictly prohibited during the valley, even if it is small, it is harmful. Fourth, the relationship between husband and wife should be cautious, and it is more appropriate to live separately if possible. Because it takes a certain time to recover after breaking the valley, which is about five or six times that of breaking the valley. For example, after working for five days, it takes five or six times the witness period to recover; After three or four days, your physical strength will fully recover, so you can't have sex during this period. I think sexual life should be forbidden to avoid accidents caused by physical exhaustion, gnome male-"! Generally speaking, there are three levels: in the early stage, eat some fruit and drink some juice; Intermediate only drinks raw water; In the advanced stage, food and drinks stopped, whether it was hunger strike or lack of water. I think it's best not to break the valley at a high level to avoid accidents. Third, how long will it take to break the valley? According to my own experience, I suggest you: 1. Those who are not sick and want to keep fit and beautify can do this for seven days. Break the valley twice a year. 2. People who want to sit while standing, want to lie down while sitting, and suspect that they have sub-health diseases, 15 days is a course of treatment. Break the valley once a year. 3. People who feel very uncomfortable and can't find anything wrong when they go to the hospital, 2 1 day for a course of treatment, once a year. 4. For those with more diseases but good appetite after examination, the course of treatment is 42 days. Break the valley once a year. 5. It is not that the longer the time, the higher the level, the better. Those who are seriously ill and weak should do what they can when crossing the valley. I would rather increase the number of broken grains than break them for too long at a time. According to experience, it usually takes 3-5 days to take effect. I think the above five points are accidental, and everyone can master them flexibly according to their own situation. Fourth, what should I do if I am hungry? I've been thinking, how can I get something in return for nothing? The so-called "crossing the valley", I think it is hunger therapy. If you can't stand it, even eating a little bit is equivalent to giving up all your efforts. As long as you can't stand it, you don't eat at all, and you are flustered, flustered and uncomfortable. (Middle-aged and elderly people) occasionally drink honey water, or I think the first six days are the most difficult time during the valley. As long as the first six days have passed, look at my many diseases during the valley. My figure is so slim, my heart is only happy, and I have no appetite at all. I don't think you need a strong will to cross the valley. You just need to think that what you pay will be rewarded. I believe you will succeed in crossing the valley. Will there be danger during the valley crossing? In my opinion, it only varies from person to person, and enough is enough according to one's own situation. We must see who is not suitable for the valley. Be sure to stay at home during the valley, and middle-aged and elderly people are best accompanied. Remember, it is forbidden to cross the valley during work to avoid accidents. 6. Is it really so magical to break through the valley? According to my 24-day experience in the valley last year, I think it's really amazing. At least I don't have insomnia anymore, and I look much better. I love life more than before and feel that life is getting better and better. I don't have to worry about sub-health. You can be my best doctor and so on. Finally, I want to give you some advice. Life is only thirty thousand days. These days, patients are indeed worse than dogs. They are ill. Spending money is only one aspect. The key is that crime is uncomfortable! I hope everyone can be their best doctor. Finally: I wish you a long and healthy life and a happy life!