The sports meeting has many events, long duration, high exercise intensity and a large number of participants, so the safety issue is very important.

1. Abide by the discipline of the stadium and obey the dispatching command, which is the basic requirement to ensure safety.

2. Students who have no competition should not walk and play in the stadium, but watch the competition at the designated place to avoid being hit by the thrown shot put and javelin.

3. Get ready before the game and let your body adapt to the game.

4. Keep warm during the waiting time before the game. In spring and autumn, you should put on a cold coat outside the light sportswear.

Don't eat too much or drink too much water before the game. Half an hour before the game. You can eat some chocolate to increase calories.

6. After the game, don't stop to have a rest immediately, and insist on doing relaxation activities, such as jogging, so that your heart will gradually return to calm.

7. Don't drink plenty of water, eat cold drinks or take a cold bath immediately after strenuous exercise.