Nutritional supplement methods for pulmonary tuberculosis
1, high heat energy
Tuberculosis is a chronic wasting disease, and the heat energy needs to exceed that of normal people. Generally, it is required to supply 30 kilocalories per kilogram of body weight every day, and the total calories in the whole day are around 2000 kilocalories. Light manual workers weigh 40 kilocalories per kilogram and 2400 kilocalories per day. Patients should be encouraged to eat as much sugar as possible, which can not only supplement heat energy, but also save protein.
2. Adequate calcium
Tuberculosis occurred during the cure? Calcification? You need a lot of calcium, so you should eat more calcium-rich foods at ordinary times. Among all kinds of foods, milk and dairy products have the highest calcium content, and their calcium ions are easily absorbed, which is the best choice for calcium supplementation. Whether men, women and children, drinking milk or eating dairy products every day or often is an important dietary method to ensure the calcium intake of human body.
3, high protein
Tuberculosis consumes a lot of protein, and protein is an important nutrient for repairing tissues, which is beneficial to the healing of lesions and the rehabilitation of the sick body. The daily intake of protein for tuberculosis patients should be per kilogram of body weight 1.2 ~ 1.5g, and the total daily intake should be 80 ~ 100g, among which meat, aquatic products, eggs, milk and bean products should account for more than 50% of the total intake in protein.
4, high vitamins
Vitamins a, b, c and d should be supplemented. Vitamin a can enhance human immunity; Vitamin d can promote the absorption of calcium; Vitamin c is beneficial to lesion healing and hemoglobin synthesis; B vitamins can accelerate various metabolic processes in the body and increase appetite. Fresh vegetables and fruits are the main sources of vitamins. Milk, eggs and internal organs are rich in vitamin A; Yeast, peanuts, beans and lean meat contain vitamin B6. Sunbathing or outdoor activities is a good way to improve vitamin D, so there should be enough essential micronutrients provided by various vegetables, fruits and bacteria and algae in daily diet to improve the immune function of the body.
5, high dietary fiber and water
Adequate dietary fiber and water are necessary measures to maintain acid-base balance, smooth stool and prevent toxin absorption. Fresh vegetables, fruits and coarse grains are rich in dietary fiber.
6, less fat
Although fat can provide more energy, too much fat will increase the burden on the digestive system, especially the liver, thus affecting appetite. People with digestive dysfunction should limit their fat intake. Generally, the fat supply does not exceed l grams per kilogram of body weight every day, and vegetable oil is preferred.
7. Optional food
Lean meat, eggs, fresh milk, freshwater fish, soft-shelled turtle, calla lily, lotus root, lily, yam, apple, Sydney, etc. Adjust recipes according to patients' eating habits and tastes, pay attention to the diversification of food and the color, fragrance, taste and shape of food, and limit the consumption of mutton, dog meat, pheasant, carp, marine fish, onion fish, salted fish, pickles and cinnamon.
Nutritional recipes for pulmonary tuberculosis patients
1, pork lung and peanut soup
Raw materials: 500g of pig lung, 0/00g of peanut/kloc, and 0/0g of rice wine/kloc. Ginger 12g, salt, garlic, soy sauce and onion.
Practice: Wash pig lungs, put them in boiling water to remove blood, and cut them into blocks for later use. Wash ginger, slice it, put it in a pot with peanuts, add a proper amount of coffee water, boil it with strong fire first, then slowly cook it with low fire, and then add seasoning after it is cooked thoroughly.
2. golden ear
Ingredients: 6 grams of tremella, 1 egg, 50 grams of rock sugar.
Practice: first soak the tremella in warm water, remove impurities after soaking, add appropriate amount of water to the pot and boil it with strong fire, then add rock sugar and cook it with slow fire. Finally, break up the eggs, pour them into a bowl and stir, then add the tremella soup and stir until it boils.
3. Ginkgo ginseng chicken soup
Ingredients: 20g sea cucumber, 30g ginkgo, hen1200g, ginger10g, 5 shallots, radish ginger10g.
Practice: Wash the sea cucumber with clear water and slice it for later use; Blanch ginkgo peel in boiling water; Pat the chicken lightly with the back of the knife. Put the chicken in a casserole, add radish ginger and onion, add sea cucumber and ginkgo until half cooked, cook for another half hour, and finally add some salt to serve.
4. Cordyceps crane quail
Ingredients: 2 quails, 8 grams of Cordyceps sinensis, 300 grams of chicken soup, 5 grams of ginger, 5 onions and appropriate amount of salt.
Practice: quail turns its claws and internal organs, scalds it with boiling water, and spreads it to cool for later use. Cut the onion and slice the ginger for later use. Wash Cordyceps sinensis, put it into quail belly, tie it tightly with thread, add ginger, onion, salt and chicken soup and steam for 40 minutes.
Taboo food for tuberculosis
1, pepper
Pepper is pungent and hot, and it is not suitable for people with yin deficiency and strong fire. "Haiyao Materia Medica" says: It is not advisable to take more, which will damage the lungs. ? The Life Taste Diet Spectrum also says:? Eating more hot and dry liquid will consume qi and hurt yin. ? Most patients with pulmonary tuberculosis belong to the constitution of yin deficiency and fire flourishing in traditional Chinese medicine, which should be avoided. Pepper and pepper are also inedible.
2. Coffee
Health experts believe that coffee itself is a kind of warm food, and some tuberculosis patients belong to yin deficiency constitution or damp heat constitution. The warmth of coffee just contributes to the growth of tuberculosis patients? Is it hot? Illness. So tuberculosis patients can't drink coffee.
Step 3: energy
Ginger is not suitable for everyone. For example, it is not suitable to eat ginger because of yin deficiency and excessive fire. In addition, for patients with tuberculosis, gastric ulcer, carbuncle and furuncle, pneumonia, cholecystitis, pyelonephritis, lung abscess, diabetes, hemorrhoids and other diseases, if you eat ginger, it is easy to affect the stability of the disease.
4. Spinach
Patients with tuberculosis should not eat more spinach. The reason is that spinach is rich in oxalic acid. According to the determination, every 100g spinach contains 360mg oxalic acid. After oxalic acid enters the human body, it is easy to combine with calcium to form insoluble calcium oxalate, which cannot be absorbed, leading to calcium deficiency in the human body, thus delaying the recovery of the disease. Therefore, patients with tuberculosis should eat less or not eat spinach.
5. cinnamon
Cinnamon is a pungent seasoning food. Sichuan annals of traditional Chinese medicine:? It is not suitable for those who are hot in nature, sweet in taste, less toxic, and hyperactive in fire due to yin deficiency. ? The constitution of tuberculosis patients mostly belongs to deficiency of both qi and yin, or deficiency of yin and fire, so don't take it.
People who have seen the supplementary nutrition method for tuberculosis will also see:
1. What should I eat if I have tuberculosis?
2. What dietary guidelines are there for tuberculosis?
3. What vegetables is good for tuberculosis?
4. What are the daily precautions for tuberculosis patients?
5. Methods of treating tuberculosis