One tablet of natural vitamin E in Yangshengtang every day, is it ok to take it for a long time? Can oral administration and external application really remove spots? Is there any internal medicine for removing spots better? I agree with what is said upstairs. On the basis of him (her), I want to say that it is very useful to increase facial blood circulation (do more massage) to dilute spots. You can circle your face every day when you wash your face and apply oil, and stick to it for a while to fade the spots, and this is a natural and healthy practice. This is for young women.

Secondly, I want to say that when you get older, your metabolism decreases. No matter what you use, as long as it doesn't hurt your skin, the effect will not be obvious. It is best to protect your skin when you are young.

In addition, some spots on the face are also signs of skin health. If you think it is impolite to go out, you can wear BB cream or concealer. Thank you at night, another healthy brand-new face, but fresher and bolder.

As long as you live an active and healthy life, people will naturally become beautiful.