In winter, due to the dry and cold climate, in order to reduce the energy consumption of facial skin, blood circulation and metabolism tend to slow down, the excretion of sweat glands and sebaceous glands decreases, the sebum membrane that maintains skin moisture and weak acidity is not easy to form, and the face becomes dull. In order to maintain skin moisture, in addition to supplementing the deficiency of sebum membrane, the most important thing is to promote the perfection of epidermal keratinocytes, strengthen the structure of dermal reticular tissue and enhance their water-holding function.

The choice of facial skin care products in winter should choose skin care products with high moisturizing performance and strong moisturizing ingredients. And people with different skin types have different choices of skin care products. Many people have learned about the types of self-facial skin from many aspects. However, it is difficult to choose facial skin care products in a targeted way.

Skin care steps in winter 1: How to clean skin in winter? The first step of skin care is skin cleaning, which is very important. In terms of skin cleaning, many people still wash their faces like other seasons, but their skin is already very dry in winter. If you often wash your face with facial cleanser, it will make your skin drier. Skin care method: dry skin every 2 ~ 3 days 1 time in winter, neutral skin every day 1 time, or every other day 1 time, oily skin every day 1 time or so.

The second step of skin care in winter: moisturizing. In winter, the climate is dry, the skin metabolism slows down, and the sweat gland secretion of the skin decreases. So the skin is easy to dry, how to protect skin in winter? Dry skin will be improved, so moisturizing measures should be taken in winter, especially when choosing skin care products. Skin care method: skin care products should choose cream cosmetics with great moisturizing function and strong moisturizing effect. Not only the facial skin needs maintenance, but also the skin of limbs and trunk needs moisturizing and nourishing. Tips: Many people will ignore the maintenance of neck skin, so don't miss it here.

The third step of skin care in winter: sunscreen Although it is cold in winter, there is still plenty of sunshine, so don't ignore the harm of ultraviolet rays to the skin. So how can skin care in winter reduce the harm of ultraviolet rays? Skin care method: Pay due attention to sun protection in winter. Especially when it snows in winter, the intensity of ultraviolet rays may be higher than that in summer, and the SPF and PA values of the selected sunscreen products are also higher.

The fourth step of skin care in winter: anti-wrinkle In dry winter, the damage to the skin is not only to make the skin dry, but to form temporary wrinkles after drying, that is, the increase of small wrinkles. So how can skin care reduce wrinkles in winter? Skin care method: once small wrinkles appear, choose appropriate skin care products, adhere to facial massage, promote facial blood circulation and improve skin nutrition.

The fifth step of skin care in winter: diet and dry skin are the manifestations of skin water shortage. Therefore, drink plenty of water in winter to replenish the water loss of the body and skin. In addition, a reasonable diet can improve your physique and delay aging. Skin care method: Because human body fluids are weakly alkaline, we should pay attention to reducing the intake of acidic foods, such as meat, fish, chocolate, onions and garlic. Eating more alkaline foods such as vegetables, fruits and bean products can make the skin delicate and shiny.