Nourishing heart therapy is a method that pays attention to psychological conditioning and emotional management. Its founder is Li Shizhen, a famous doctor and pharmacist in China. Li Shizhen (15 18- 1593), whose real name was Dongbi, was a famous doctor in the Ming Dynasty. His ancestral home was in Shanxi, and later he moved to Changshu, Jiangsu. He is knowledgeable and versatile, especially proficient in medicine and pharmacy. It took 27 years to compile Compendium of Materia Medica, the most influential pharmacopoeia in ancient China.

Li Shizhen's heart-nourishing therapy was widely spread in Ming and Qing Dynasties, which had a far-reaching impact on the development of ancient health care in China. Nourishing the heart therapy still has high practical value today, which has important guiding significance for modern people to adjust their mentality.

Nourishing the heart therapy emphasizes achieving the goal by adjusting the mentality. People's emotions and psychology have an important influence on the state. Nourishing the heart therapy includes many methods, such as meditation, yoga and Tai Ji Chuan.

The influence of Li Shizhen:

1. Perfecting TCM theory: Li Shizhen systematically sorted out and summarized TCM theory, and his book Compendium of Materia Medica perfected TCM theory, comprehensively expounded TCM methods, and made important contributions to the development of TCM theory.

2. Promoting the integration of traditional Chinese and western medicine: Li Shizhen's works not only have a far-reaching impact on the theory of traditional Chinese medicine, but also have a positive impact on the development of western medicine. His pharmaceutical theory provides an important theoretical basis for the integration of traditional Chinese and western medicine.

3. Promoted the development of pharmacy: Li Shizhen made an in-depth study and summary of traditional Chinese medicine, and recorded the medicinal properties, efficacy and usage of a large number of drugs in his works, which provided an important reference for the development of pharmacy.

4. Inheriting China culture: Li Shizhen's works are not only a pharmaceutical classic, but also a cultural classic, which contains rich elements of China culture and plays a positive role in inheriting and developing China culture.

Reference to the above content: Baidu Encyclopedia-Li Shizhen