1. Only when the meal is hot can you nourish your stomach. When parents advise us to eat, we often say a word, that is, eat quickly and don't let the food get cold. Eating cold food especially hurts the stomach. Actually, it's not. Eating hot meals every day is harmful to us, because it is easy to hurt gastric mucosa.

Drinking red wine before going to bed is helpful to sleep. Many people have the habit of drinking red wine before going to bed, which will help them sleep, because alcohol can make people fall asleep faster, but this idea is wrong. After a long time, we will find many problems in the body, such as lack of oxygen in the brain and insufficient work in the brain.