1, before meals and half an hour after meals, it is not advisable to take a whole body medicated bath. Medicinal bath before meals, due to an empty stomach, sweating too much when taking a bath, is easy to cause collapse. Medicated bath immediately after meals can cause gastrointestinal or visceral blood decrease, blood tends to the body surface, which is not conducive to digestion, and can cause gastrointestinal discomfort and even nausea and vomiting.
2. Get out of the bathtub slowly after taking a whole body medicine bath to avoid postural hypotension and cause transient cerebral ischemia and dizziness.
3, the bath time should not be too long, especially the whole body hot bath. Due to excessive sweating, the loss of body fluids is large; The skin blood vessels are fully dilated, and the blood volume on the body surface increases, leading to head ischemia and dizziness or syncope. In case of syncope, you should get out of the bathtub in time, lie flat on the bed in the lounge, and give the patient some boiled water or sugar water to replenish body fluids and energy. Or wash your feet with cold water, so that the blood vessels in the lower limbs contract and the blood supply to the head is sufficient.
4, it is not appropriate to take a hot bath before going to bed, so as to avoid excitement affecting sleep.
5. The temperature of the medicated bath should be moderate to avoid scalding the skin.
6. When taking medicine bath, the room temperature should not be lower than 20℃. When taking a local medicated bath, you should pay attention to keeping warm all over, and take shelter from the wind in summer to prevent colds.
7. Bath for external use cannot be taken orally. Can be used repeatedly and can be heated when used. A dose of medicine can be used several times. Generally, one dose of medicine is used for 5-7 days in winter and 2-3 days in summer.
Medicated bath tips 2
Traditional Chinese medicine bath is based on the principle of transdermal absorption of traditional Chinese medicine, which makes the medicine directly act on the affected area. Improve the drug absorption rate, combine with the self-regulation of the human body, expel toxins from the body and inhibit bacterial infection; Promote blood circulation, accelerate metabolism and relieve congestion; Clear away heat and toxic materials, dispel wind and relieve itching, reduce swelling and relieve pain, and enhance the effect of phototherapy.
(1) You can take a bath one hour after meals, and the soaking place should be well ventilated.
(2) Be sure to eat a small amount of snacks, milk, sugar water, or other liquid foods before taking a bath.
(3) Before, during and after the medicated bath, water or fruit juice should be properly supplemented.
(4) After bathing, the skin surface is red, and sweating for 30 minutes to 2 hours is the normal drug effect, but you should pay attention to keeping warm properly and don't blow it intentionally to avoid catching the wind.
(5) After taking a bath, you should lie quietly on a soft and comfortable bed. After taking a medicine bath, you will feel completely transparent and carefree. At the same time, enjoy some soothing and elegant music to cultivate one's self-cultivation.
(6) Don't use any skin care products and cosmetics after soaking in the medicated bath, and before the fever subsides.
(7) Those with a history of mild hypertension and hypotension and slightly poor cardiac function should be used with their families and pay attention to ventilation. Each soaking time should not be too long (about 3-6 minutes). If you feel that your heart beats faster or your breathing is too short during soaking, you should get up and rest in a well-ventilated place, and soak again after recovery, usually for two or three times.
(8) Some users (especially obese users) have slight tingling or small papules after bathing, which is a natural phenomenon of detoxification and can continue to be used.
(9) If the parturient has any operation behavior during delivery, she must take out stitches before taking a bath. If there is no operation, she can take a bath 7 days after delivery.
(10) Take a bath before taking a bath, or wash your hair and face before taking a bath in a wooden bucket. Sweat on your body can be dried with a towel, and you don't need to rinse your skin with clear water, so as not to affect the bathing effect.
(1 1) It is normal for people who are weak to have symptoms such as dizziness, rapid heartbeat, nausea and general weakness when taking a bath, but the time for each bath should be shortened, which will gradually disappear with the adjustment of physical fitness.
(12) People who are weak, afraid of cold and have high humidity will have symptoms such as rubella, eczema, joint pain and itching after taking a bath, and generally disappear gradually after 2 hours, which is an improvement reaction.
Nine methods of family medicated bath commonly used in TCM health preservation;
1, vinegar bath: add a small amount of vinegar to the bath water, and take a bath according to the routine after stirring evenly, which can accelerate the contraction of skin pores that are swollen by heat, and make the whole body comfortable and the hair soft and shiny after bathing.
2, Dan bath: put a certain amount of Dan in the bath water (generally 20 ~ 30 pills for adults and half a pill for children), fully stir after dissolution, and then take a bath according to the routine, which will make people's skin cool and comfortable and have a refreshing effect.
3, salt bath: add a proper amount of salt to the bath water, and take a bath according to the routine after dissolution, which not only has a calming effect on the nervous system, but also makes the skin elastic and improves skin health.
4, bran bath: adding wheat or oat bran to the bath water can quickly stop itching, prevent peeling and eliminate blue spots on the skin.
5, wind oil bath: add a few drops of wind oil in the bath water, stir well and take a bath according to the routine, which can make the whole body cool and prevent prickly heat.
6, white wine bath: add a proper amount of white wine to the bath water, and then take a bath according to the routine, which can clean the body, eliminate fatigue and treat hemorrhoids and constipation.
7. Chrysanthemum bath: After deslagging, add appropriate amount of chrysanthemum soup to the bath water, and take a bath as usual after 15 minutes, which can relieve summer heat, improve eyesight, clear heat and refresh the mind, and is most suitable for mental workers.
8. Cui Yi bath: Take Cui Yi (watermelon peel), peel it, pound juice, spread it all over the body, and wash it with warm water after 5 ~ 6 minutes, which can prevent prickly heat and has the miraculous effect of bodybuilding skin.
9. Take a bath with ten drops of water: pour 2 ~ 3 small bottles of ten drops of water into the bath water, stir evenly, and then take a bath as usual after 15 minutes, which will make your eyes clear and your body surface cool. If the child is born with prickly heat, it will be fine to wash it.