Camel milk is rich in nutrition, but it is not as good as it says, just like ordinary milk and goat's milk. Experts say that milk, goat's milk, donkey's milk, camel milk and buffalo's milk are all good foods, which can provide high-quality protein for human body and are convenient ways to absorb calcium. Their ingredients are different, but milk is only a part of the diet after all, and what really plays a role in human health is the overall diet of people.

Therefore, it is difficult to simply compare the effects of these differences on human health. Merchants hype a certain kind of milk "more nutritious", or even a certain kind of milk "best", just like hype "high-end milk", just a flicker out of context.

Extended data

Nutritional value of camel milk: The daily milk yield of a camel is 2.5~3.5 kg, which is relatively rare. The content of protein and calcium in camel milk is higher than that in milk, but the content of fat is lower than that in milk. The content of vitamin C is three times that of milk. Camel milk is rich in iron and contains insulin-like factors, which can promote the secretion of insulin by pancreas.

Taboo in camel milk: "For babies, camel milk (including milk, goat milk and other animal milk) is not directly edible food. Because they are very different from breast milk, they cannot be given directly to babies. "

People's Network-Milk, Goat Milk and camel milk Animal Milk Nutrition Competition

People's Network-Donkey Milk, camel milk, Buffalo Milk ... Minority Milk is not so magical.

Baidu Encyclopedia-camel milk