The efficacy and taboo of green mountains and green waters tea, for tea lovers, it is necessary to know more about the types of tea and choose tea according to their own tastes. Those who like to drink bitter tea, come with me to see the efficacy and taboos of green mountains and green waters tea.

Efficacy and Taboos of Green Mountain and Green Water Tea 1 1. Efficacy of Green Mountain and Green Water Tea

1, removing oral odor

Qingshan green water tea is rich in tea polyphenols and theophylline, which has certain medicinal value. They can kill bacteria and viruses in people's mouth, and bacteria in the mouth can produce sulfur-containing compounds in people's mouth, which is also an important reason for people's bad breath. After this substance is reduced, the odor in people's mouth will disappear, so drinking green mountains and green water tea often can keep the breath fresh.

2. Enhance immunity

Green mountain and green water tea can regulate the metabolic function of human body, accelerate cell regeneration in human body, purify blood, and is often brewed and drunk. This tea can keep three highs stable, clear away heat and toxic materials, and enhance human immune function. Can reduce the incidence of diabetes arteriosclerosis, colitis, constipation, hemorrhoids and other diseases, and is of great benefit to maintaining human health.

3. Improve heart function

Qingshan Lvshui tea can also improve the heart function, nourish the myocardium, dilate blood vessels and promote blood circulation. The trace elements such as zinc, manganese and selenium contained in it can also enhance the antioxidant capacity of the human heart, prevent the decline of heart function, and have obvious preventive effects on myocardial infarction, myocardial ischemia and mental retardation. Green mountains and green water tea can also stabilize blood pressure, reduce blood lipids and improve the body's glucose tolerance. It also has obvious regulating effect on human body's three highs.

Second, the "taboo" of green mountains and green water tea

Qingshan green water tea is a kind of cold health tea with excellent health care effect. However, people with cold constitution and frequent diarrhea are forbidden to drink it in daily life. After drinking green mountains and green water tea, their body cold symptoms will be aggravated, and diarrhea symptoms will be high, which will adversely affect human health. This is also a taboo that people must pay attention to when drinking green mountains and green waters tea.

Functions and taboos of green mountains and green waters tea II. The efficacy of green mountain and green water tea

1, removing oral odor

Qingshan green water tea is rich in tea polyphenols and theophylline, which has certain medicinal value. They can remove bacteria and viruses from the human mouth, and bacteria in the mouth can produce sulfur-containing compounds in the human mouth, which is also the primary cause of bad breath. After this substance is eliminated, the bad breath in people's mouth will dissipate, so drinking green mountains and green water tea often can keep the mouth fresh.

2. Enhance immunity

Green mountain and green water tea can regulate human metabolism, accelerate human cell regeneration and purify blood. It can maintain the stability of three highs, clear away heat and toxic materials, and enhance human immune function. Can reduce the incidence of diabetes arteriosclerosis, colitis, constipation, hemorrhoids and other diseases, and is of great benefit to maintaining human health.

3. Improve heart function

Green mountain and green water tea can also improve the efficacy of human heart, nourish myocardium, dilate blood vessels and promote blood circulation. The trace elements zinc, manganese and selenium contained in it can also strengthen the antioxidant capacity of human heart and prevent heart aging, which has a significant preventive effect on myocardial infarction, myocardial ischemia and physiological discomfort that often occur in human body. Green mountains and green water tea can also stabilize blood pressure, reduce blood lipids and improve the body's glucose tolerance. It also has a significant regulatory effect on the three highs of human body.

Second, the taboo of green mountains and green waters tea

Green mountain and green water tea is a kind of health tea with frigidity and excellent health care effect. However, in daily life, people with cold constitution and frequent diarrhea should be prevented from drinking. Drinking green mountains and green water tea will aggravate its cold symptoms, make diarrhea symptoms high, and have a negative impact on human health. This is also a taboo that people must be careful when drinking green mountains and green waters tea.