Luohan fruit tea
Lohan fruit tea can relieve pharyngitis. When you encounter pharyngitis in your life, you can make tea with Siraitia grosvenorii, which can also relieve throat discomfort, dry cough and other problems.
Sweet jujube licorice soup
Choose 8 candied dates and 6 grams of raw licorice, add two bowls of candied dates and raw licorice in water, fry until one bowl, and remove the residue. It can be taken as a drink twice a day.
Da hai sheng di cha
Five boat-fruited Sterculia, Radix Rehmanniae 12g, 30g rock sugar, and appropriate amount of tea. Put the medicine in a thermos, brew half a bottle with boiling water, cover it for about 15 minutes, and drink tea frequently. According to the patient's drinking water, 2 ~ 3 doses a day. Function of clearing lung, relieving sore throat, nourishing yin and promoting fluid production.
Used for chronic pharyngolaryngitis caused by deficiency of lung yin, such as hoarseness, dry throat itching or cough, dark red throat, vocal cord hypertrophy, even glottis insufficiency, nodules in the voice, and less red tongue coating. It is most suitable for chronic laryngitis with lung yin deficiency and excessive fire and dry stool.
Scallion decoction for relieving sore throat
2 green onions, 6 grams of platycodon grandiflorum and 3 grams of licorice. Boil Platycodon grandiflorum and Glycyrrhrizae Radix for 5-7 minutes, then add scallion, stew for 1-2 minutes, and drink while it is hot. Once every morning and once every night.
Lotus root juice honey dew
Lotus root juice honey dew can also help relieve pharyngitis. Wash fresh lotus root, add honey after juicing, and keep taking it for several days, and the effect is also good. Dietotherapy Health Six: Lily Banana Juice
Lily 15g, 2 bananas (peeled), appropriate amount of rock sugar, stew in water, drink fruit juice and eat bananas.
What food does pharyngitis eat good and fast?
1. Pharyngitis patients can eat some foods containing collagen, such as pig's feet, pig's feet, beans, etc., which is helpful for the recovery of pharyngitis patients.
2. Eat more foods rich in B vitamins, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk and beans. It is beneficial to promote the repair of injured pharynx and eliminate airway mucosal inflammation.
3. Eat less or no fried, spicy and irritating foods, such as fried dough sticks, hemp balls, fried cakes, peppers, garlic and pepper.
4. Always drink some dietotherapy drinks, such as green tea honey drink, green tea 5g, and proper amount of honey. Put the green tea in a cup, pour it into boiling water, and add honey to drink, 1 dose per day. It can clear away heat, relieve sore throat, moisten lung and promote fluid production. Lily and mung bean soup, 20 grams of lily, 50 grams of mung bean, and appropriate amount of rock sugar. Decoct lily and mung bean with water, and add crystal sugar to drink, daily 1 dose. It can clear away heat and moisten the lungs, nourish yin and promote fluid production.
Causes of pharyngitis
1. External factors
If the climate in the living area is cold and dry, the air in the working environment is polluted by dust, chemical gas or tea.
2. Physical factors
Pharyngitis can also be a local manifestation of some systemic diseases, such as anemia, dyspepsia, chronic constipation, heart disease, bronchitis, asthma, liver disease, diabetes, chronic nephritis and so on.
3. Occupational factors
Mainly in dubbing workers, such as teachers and actors. Because long-term multilingual singing will stimulate the pharynx and cause chronic congestion.
Methods of preventing pharyngitis
1, drink plenty of water
This is something that can't be forgotten at any time. In addition, fumigating the throat with salt water is also a good way to relieve the disease. You can use a large bowl or soup basin, put more boiled salt water, and open your mouth to inhale exhaled steam for about 10- 15 minutes each time, 2-3 times a day.
2. Avoid excessive use of sound.
Pay attention to rest, reduce overwork and exercise properly. People with systemic diseases should be actively treated. If there are diseases in the nasopharynx and oral cavity, they should be treated in time.
Step 3 pay attention to your diet
Always drink cool throat-moistening drinks and eat fruits, such as sugarcane, grass root juice, pears, water chestnuts, pomegranates and so on. Rinse your mouth with light salt water every morning, or eat raw radish or cook with radish.
4, pay attention to moisturizing
Keep the indoor air moist and clean, don't smoke indoors, and don't put items with irritating smell indoors. When heating with heating in winter, you should pay attention to not being too dry indoors. Before going to bed, you can use a humidifier or put a wet towel on the heater to keep the air moist.