Bitter gourd is no stranger to everyone. Before, I also introduced some bitter gourd collocation, ingredients formula and so on. Eating bitter gourd often can play a role in heatstroke prevention and cooling, especially in summer, which has the effect of detoxifying and benefiting qi. The following is the practice of bitter gourd and soybean ribs soup.

Efficacy and function

Bitter gourd and soybean sparerib soup is very suitable for summer. This soup tastes bitter and moist, and has the effects of relieving summer heat, eliminating dampness, improving eyesight and detoxifying. Folks are also often used to treat summer heat, polydipsia, summer furuncle, excessive miliaria, conjunctivitis and so on. Don't miss such delicious soup. This soup is suitable for eating in summer. It has the function of relieving summer heat and removing dryness, and can also improve eyesight and detoxify. Try it.

Bitter gourd has the effects of clearing away heat and summer heat, improving eyesight and detoxifying, lowering blood pressure and blood sugar, diuresis and cooling blood, relieving fatigue and clearing heart-fire, benefiting qi and strengthening yang. Soybean has the effects of invigorating spleen, stimulating appetite, strengthening brain, improving intelligence, promoting bone development, preventing arteriosclerosis, nourishing blood and caring skin. Eating bitter gourd often is good for your health. It has the effects of lowering blood pressure and blood sugar, and is a good choice for middle-aged and elderly people.

Bitter gourd and soybean ribs soup has the effects of invigorating spleen, stimulating appetite, strengthening middle energizer, improving eyesight, lowering blood pressure and blood sugar, strengthening brain and strengthening body.

Bitter gourd and soybean sparerib soup

The main ingredients are ribs, bitter gourd, soybeans, onions, ginger and broth.

Practice of Bitter Melon and Soybean Rib Soup

1, change the rib into a segment; Wash bitter gourd and cut into pieces; Wash soybeans; Wash onion and cut into sections; Wash and slice ginger.

2. Add oil to the pot and heat it to 50% heat. Add ribs and ginger slices and stir fry. Add seasoning, soy sauce, broth, pepper powder, onion, soybean, salt and bitter gourd.

3. After boiling, transfer to a casserole and stew until the meat leaves the bone.

The practice of bitter gourd and soybean ribs soup is well known. These ingredients are rich in nutrition, have the function and efficacy of health preservation, and can also help digestion and absorption, enhance physical fitness and make your body stronger. Oh, you might as well try.