In my village, there is a bachelor who was born in the 1930s. He lived by gambling all his life, sleeping during the day and playing mahjong at night, and he couldn't even sit up for two nights. He didn't have a fixed residence, but he lived to be 87 years old and died in an uninhabited broken house. The village paid for cremation and burial.
Another was born a fool, hungry and full. He ran to the restaurant in the town every day and looked for food in the trash can, but he had never been sick in his life and lived for 82 years.
Another old man, who lived diligently all his life, never saw him idle for 360 days a year. When the field was finished, he was busy at home, sweating like a pig every day. But through his efforts, life at home was still good, except that his bones collapsed, he was not seriously ill, and his illness continued. He died at the age of 68.
Why do good people not live long? Because he has to take care of other people's feelings in everything, he is sick every day, so his life is not long, and the bad guys take it for granted that they have no face, feel at ease and have no pressure. Of course, his life will be long. . .
I once saw a lazy man who did nothing and slept until eleven or twelve. Get up at eleven or twelve o'clock at night to eat something, eat a steamed stuffed bun and drink some water, and it will be a day and a night. It lived to be seventy-nine years old and died. There is also a hard-working person who gets up at four or five in the morning, eats three meals a day and goes to bed around nine in the evening. Live to the age of 84 and die. It seems that laziness is not very important. The key is that the individual's physical strength is dominant. There is also a hard life and died at the age of 63. Mind your own business. I can't do anything. I died in my eighties. It is the quality of genes that determines people's life span. And material spirit. Karma. Good health!
I think lazy people live longer. Why do you say that?
First, from the perspective of Chinese medicine, people live because they are energetic and diligent. The innate qi is called vitality, and the acquired qi is called defensive qi. Sperm is inherited from parents and obtained from the food they eat.
The more energy you use, the less lazy people use, and there is still a lot of old energy. Hard-working people use more, and their vitality is getting less and less when they get old. In terms of vitality, lazy people live long.
Stephy and other qi are absorbed and differentiated from food. The same food produces almost the same healthy gas, while lazy people and people who don't exercise consume less healthy gas. Relatively speaking, a lazy person is less likely to get sick, because his defensive spirit is stronger, and it is difficult for external pathogens to invade his body. There are more opportunities for good health, and naturally you will live longer.
Hard-working people are very aggressive, most of the food they eat is consumed, and very little food is biochemically converted into qi and other qi in the body. When foreign pathogens invade the body, it is easy to get sick because of weak defense. Therefore, industrious people often get sick and die young.
Second, essence is born in parents and acquired in food. Lazy people don't use it very much, and they have a large amount of essence. After a long time, they become empty. Natural life is very long. Hard-working people, who work hard, use much essence, store less, are weak, prone to illness, and naturally not easy to live long.
Third, according to the theory of traditional Chinese medicine, lazy people tend to live longer. But Chinese medicine treats diseases dialectically. Sometimes lazy people live short, but hardworking people live long. Why did you say that again?
Have you found that people's living standards are getting higher and higher, and more and more people are "three highs"? From the point of view of nutrition, the body is lazy and does not exercise, and nutrition is transformed into "three highs". Those who work hard will get fewer "three highs".
As the saying goes, life lies in exercise, lazy people exercise less and have a short life; If you exercise well, people who work hard will live longer.
In short, lazy people live longer, but it is not absolute. The length of life, the most important thing is to take care of yourself.
Lazy people live longer. There is a colleague next to me, in his fifties, who seems to be in his thirties. There is no white hair on his head. He comes to work every day just to smoke, drink tea, eat and sleep, regardless of anything. On the other hand, we responsible people are young and our hair is half white.
Or lazy people live long. My father-in-law is his three sons since I got married, and we are the third. When we got married, he didn't realize that he was fifty years old. He slept until the meal was ready in the morning, and slept until about three o'clock in the afternoon after dinner. We are in the countryside. If it is summer after lunch, we will wait for the sun to set, take his erhu and go out to find someone to sing. If it's winter, it's basically dark, so let's go out and sing. He is the kind who is purely for entertainment. I just didn't understand him when I first got married, because his family was poor in the countryside. All three sons are two or three years older than Fang. No matter what they do, they dare not say anything, and they will make trouble for you at home. I have never seen such a person. When he is away from home, people say he is a good man. I am speechless. I am 76 years old and have a physical examination every year. I still say he's not feeling well.
I think whether lazy or hardworking people, as long as they have a good attitude, they may live longer, and selfish people live longer, because such people only care about themselves and don't care about anything else.
Longevity lies in not being confused, but as far as lazy people and hardworking people are concerned, lazy people will live longer, their direct energy consumption is less, and confusion consumes as much energy as starting.
Hello, everyone, I am Xi Xin, and I am glad to answer this question.
Who do you think will live longer, the lazy person or the diligent person? Undoubtedly, in my opinion, hardworking people will live longer, because "life lies in exercise". Yes, life lies in sports! "Exercise" here refers not only to physical exercise, but also to mental exercise.
Life lies in exercise, so what are the benefits of exercise? As it turns out, exercise has many advantages, such as:
Exercise can improve cardiopulmonary function; Can strengthen the body and improve the immunity of the body; You can shape your body and make your posture more beautiful; Can promote mental health; Can improve blood pressure; Can eliminate fatigue; It can strengthen the brain and body, thus making people live longer. Hard-working people, who have been engaged in physical and mental sports for a long time, can make them energetic, able to cope with daily life and work calmly, optimistic, positive, willing to undertake tasks and not picky.
Hard-working people can enhance their adaptability, adapt to various environments and changes, improve their immunity, and have certain resistance and immunity to diseases.
Hard-working people can make them have a proper weight, a well-proportioned figure and a coordinated proportion of all parts of the body, make their muscles and skin elastic, walk freely, and make their limbs flexible, painless, healthy and full of vitality.
Hard-working people can also make them quick.
Hard-working people, through the combination of work and rest, can promote sleep, get enough rest and make themselves feel energetic at any time.
The lazy man, on the contrary, refuses to use his brain and physical strength because he is lazy. As a result, the seeds of laziness "take root and sprout" and "blossom and bear fruit" on him. In this way, after a long time, people will become "disabled" completely, and the organs and functions of the body will not be properly exercised and run-in for a long time, resulting in "poor health" and "virtual" people. I think lazy people live longer!
Look at the 1000-year-old tortoise and the 10000-year-old tortoise. Their lives are long enough! Because they don't like to move. Always like to stay! What food flies in front of them, they open their mouths and swallow it.
They are too lazy to look for food. They only open their mouths to eat when food is delivered to their mouths!
Swallows are different. Swallows are hardworking. Its nest is the strongest for birds and insects. It keeps catching pests every day to reduce the harm to human beings! But its life span is very short! After a winter, he died.
Hard-working people consume too much energy! Generally hardworking people don't care about their health! In the end, my health failed, so I stopped working! Therefore, the life span is short!
And lazy people eat day by day! There are not so many concerns. They don't think of others. So life is long!
Hard people must strengthen protection! Don't overwork yourself. Neglect your health!
I wish you all a long life!
Who lives longer, lazy or diligent, is actually a question of who lives longer.
Internationally, Japanese people don't like sports, but their life expectancy is over 80 years. There is a Bama village in Nanning, Guangxi, China, which is called natural oxygen bar. People in this village live a long life. It is said that it is easy for villagers in Bama village to eat and eat vegetables. They can cook fish and vegetables in water with only some salt. Another time is working in the fields. People from all over the country come here to recuperate.
If lazy and diligent people live in places with beautiful environment and good air and water quality, whoever has a good attitude will have a long life.
If you work in places where air pollution and water quality are not up to standard, the harder you work, the shorter your life will be.
People who live and work in a normal environment, are lazy and diligent, care about themselves, know the scientific knowledge of health care, and can persist for a long time will live a long life.
There must be a certain degree of diligence. Some people are diligent to the point of despair, which will also damage their health and is not conducive to longevity.
Lazy and diligent people's life span is related to whether they have bad hobbies or not. Excessive behaviors such as smoking, drinking and staying up late, whether lazy or diligent, will not last long.
Besides laziness and diligence, other comprehensive factors such as food hygiene, nutrition, drinking water and sleep quality play a role in the length of life.
I think people who are diligent but not overworked live longer, while lazy people and overworked people will affect their health in the following aspects.
1. Lazy people
The human body goes in without using it, including the brain. Lazy people do nothing all day, and it is easy to be in a sub-health state. If they eat too much and drink too much, they often stay up late, their health will decline rapidly and some problems will come to you as soon as possible.
There are some colleagues around me who are in good health when they go to work at work. After returning to China for a few years, they have physical problems, such as diabetes, coronary heart disease, frequent angina pectoris, hyperlipidemia and cerebral thrombosis, and have become frequent visitors to the hospital. If they are still working, their bodies will not collapse so quickly, and their qi and blood will not be born. They mainly rely on exercise, so hard work is not necessarily a bad thing.
Lazy people are also prone to depression, people will become listless and often daydream. People who don't like sports don't sleep well. Those who touch pillows should be hardworking people. You will think that many rural elderly people in their seventies and eighties are still hoeing in the fields. Of course this is the case. Such people are hardworking all their lives, and even have few headaches and brain fever.
People who work hard but not too hard are healthier.
There are many such old people around me, and now they are all over 80 years old. They like activities since childhood. Some of them are hardworking and like to work, but they are not tired. Like my neighbor, he is 85 years old and still works as a watchman in the company. After work, he will go to the river. He likes to take a walk. It's five kilometers from work to home. He never takes a bus. He always walks, and his body is very strong.
Hard work and moderate activities are good for your health. I heard that wolves often kill deer in primitive parks in Africa, so the park managers cleared all the wolves and thought that deer would have no natural enemies and could live and reproduce freely.
The result was unexpected. Without the pursuit of wolves, the deer in these primitive parks lie in the sun when they are full. They don't like activities, let alone running. After half a year, the problem came out.
At first, physical fitness generally declined, and then appetite became worse. Later, the birth rate also decreased, and the deformity rate and mortality rate of young animals increased. Later, infectious diseases also appeared on deer, and deer died in a large area.
In the future, I have to invite the wolves back and let them continue to chase the deer on the Yuan Ye. After all, wolves eat less, but they ensure the health of most deer. There are also biological chains in animal groups, which influence each other. You can't delete people at will. If you kick him out of the group, other groups may suffer.
It seems that moderate activities are good for people and animals, hard work is not too tiring, but also good for health, which can improve the quality of life and make people live longer!
Who will live longer, lazy or hardworking? If it is not a physical problem, logically speaking, lazy people should live longer than diligent people, because diligent people worry about fatigue and are busy all day, which is what is usually said. On the other hand, lazy people do nothing all day, don't have to think about anything, don't have to worry about anything, and are in a state where one person is full and the whole family is not hungry, that is, nourishing the heart and raising people. People's life span is limited, just like car parts. The more exercise, the faster wear and tear, the earlier degradation, the slower wear and tear, and the later degradation. Therefore, people and car parts are the same.