Current location - Health Preservation Learning Network - Health preserving class - Why do many post-90s people feel that they are old, and some of them have begun to keep in good health?
Why do many post-90s people feel that they are old, and some of them have begun to keep in good health?
One is the physical aspect. We are really not as energetic as before, and our physical fitness is better. For example, I used to stay up occasionally, and I was still very energetic the next day, but now it may take two or three days to recover from staying up late. The other is psychological. People born after 1990 have generally graduated and started to move towards society. There are many things to consider, and there are more pressures in all aspects than when I was at school. Naturally I feel "old".