Many people know Polygonum multiflorum Thunb. It has the effect of blackening hair, and can even replenish blood and essence, and strengthen the body. In fact, if people can make good use of it in peacetime, it will bring more benefits. Especially in autumn and winter, this is the best time to keep fit. In autumn and winter, people like to drink soup to nourish their bodies, and people who want to protect their hair should not miss a soup. That is to say, Polygonum multiflorum chicken soup has a good hair care effect.

Washing Polygonum Multiflori Radix with water, boiling in a pot, and collecting Polygonum Multiflori Radix juice; Hairless pheasant, eviscerated, cleaned and boned, cut into small pieces; Dice winter bamboo shoots and green peppers, and take protein from eggs; Add the bean flour to the egg whites and stir well. Add a little salt to half the pheasant, and mix the other half with cooking wine, soy sauce, monosodium glutamate and Polygonum multiflorum juice to make juice for later use. This soup can replenish blood and kidney, and at the same time, it can also play the role of blackening hair and caring skin, which is very beneficial to human health.

Polygonum multiflorum chicken soup

Raw materials: pheasant 1, roasted Polygonum multiflorum 10g, green pepper 10g, winter bamboo shoots 15g, appropriate amount of soy sauce, 20g of cooking wine, monosodium glutamate, 20g of salt, 20g of bean flour, eggs 1g and appropriate amount of vegetable oil.

Practice: Wash Polygonum multiflorum with water, put it in a pot, and collect Polygonum multiflorum juice; Hairless pheasant, eviscerated, cleaned and boned, cut into small pieces; Dice winter bamboo shoots and green peppers, and take protein from eggs; Add the bean flour to the egg whites and stir well. Add a little salt to half the pheasant, and mix the other half with cooking wine, soy sauce, monosodium glutamate and Polygonum multiflorum juice to make juice for later use.

Wash the pot and put it on the fire, add vegetable oil and cook until it is half done. Then oil the diced chicken, take it out and put it in a spoon for later use. Leave the bottom oil in the pot, add diced chicken, winter bamboo shoots and green peppers, pour in the juice and thicken, then take the pot and put it on the plate.

Efficacy: tonify kidney and qi, blacken hair and beautify face, and prolong life, especially in autumn and winter. If you don't pay attention to nursing at this time, you will lose a lot of hair and affect your health.

Polygonum multiflorum Thunb has the function of blackening hair and moistening face. Pheasants are rich in high-quality protein, which can provide excellent sources of protein for the body, promote cell metabolism and proliferation, smooth wrinkles, nourish skin and enrich blood. The combination of the two plays a good role in moisturizing and anti-aging maintenance, and nourishes the skin of female friends to the greatest extent.

Pheasant: Pheasant, also known as pheasant, is often used as a dish, which can nourish and warm up, strengthen bones and muscles, enter the liver and replenish blood. It has a good effect on female beauty.

The dry weather in autumn is not only easy for the skin to dry and age, but also a great test for the hair, which is easy to cause hair loss. Therefore, choosing this soup in autumn and winter is also very beneficial to hair care. In winter, the weather is relatively dry, so it is necessary to replenish the water needed in the body at ordinary times to avoid the impact of long-term dryness on health. Replenishing the water needed in the body can also make the skin better.