1, diet, pay attention to avoid appropriate. The purpose of hepatitis B diet is to protect the damaged liver: the ancients said: "Eating twice as much hurts the stomach", which means overeating or overeating will lead to diseases. The digestive function of patients with hepatitis B is already very weak. If you don't control your diet, you can further aggravate your condition. Therefore, we should pay attention to the following points in diet: First, we should eat regularly to make the gastrointestinal function coordinate normally. Second, the diet should be quantitative, and each meal should not be too full. Eat more foods rich in protein, mainly eggs, milk, lean meat and various bean products.

2, daily work and rest, hepatitis B patients should pay special attention to rest, which is determined by the physiological function of the liver. Chinese medicine believes that the liver can store blood and regulate blood volume. The greater the activity, the smaller the blood flow in the liver, so the less nutrients and drugs reach the liver and the slower the recovery of hepatitis, so rest plays a very important role in the prognosis of hepatitis patients. But that doesn't mean absolute bed rest. When the symptoms are obviously improved, you can appropriately increase the activity, but on the principle of not causing fatigue. Traditional Chinese medicine believes that fatigue hurts qi, and lying down for a long time also hurts qi, especially for patients with chronic hepatitis. In the relatively stable period of symptoms, we should live regularly, combine work and rest, and live regularly.

3. Smooth your emotions and stay optimistic. Patients with hepatitis B should adjust their mood, treat the disease correctly, maintain an optimistic mood and strengthen their confidence in overcoming the disease, which is conducive to the rehabilitation of the disease. Emotional changes have a great influence on the condition of hepatitis patients. Anger hurts the liver and thinking hurts the spleen. Anger and excessive anxiety can lead to qi stagnation and dysfunction of the liver, gallbladder, spleen and stomach, fullness in the chest and hypochondrium, abdominal distension, belching, anorexia, fatigue and irregular stool, thus inducing or aggravating the clinical symptoms of acute and chronic hepatitis and cirrhosis. Patients with hepatitis B should maintain good mood, emotional stability and firm confidence in overcoming the disease.

4, strengthen exercise, enhance physical fitness. Pay attention to rest and increase the activity appropriately; Conducive to strengthening physique and improving immunity. The internal regulatory function of the body is strengthened, and the self-immunity is gradually enhanced, which has a positive effect on relieving the clinical symptoms of patients with hepatitis B.