Testicles are the lifeblood of men.
The kidney mentioned in Chinese medicine actually refers to the testis (also known as the external kidney). Many men want to improve their sexual ability. For the sake of "sexual well-being" of themselves and their wives, more and more male friends have begun to tonify the kidney for health, but the number of people who can suffer from yang fistula and premature ejaculation is still increasing. In fact, testicles are the real lifeblood of men, their "sexual happiness" and the source of life. Wan controls male fertility and sexual function.
Testicles are responsible for producing sperm and sex hormones. Testicles are full of vitality, and men will never get old. Only when testicles are effectively maintained and sexual health is guaranteed can sexual function really play its role. Sexual function is dangerous. testicular atrophy is an obvious sign, which means that the testis may have begun to shrink, which will seriously affect sperm production and sexual function. If the testicles continue to get smaller, sperm may not be found in semen, and men will lose their fertility and sexual function.
Make an OK gesture to check the health of testicles.
What is the sexual health of men? The first thing to look at is the sex organs and testicles. Testicular is a man's "lifeblood". Whether it is healthy or not depends on whether the size of testicles is "OK". Many men only pay attention to whether the penis is magnificent, but not whether the testicles are normal. Testicular size is not only a sign of sexual development, but also a barometer of testicular diseases. The long axis of healthy adult testis is 3.5 ~ 4 cm. There is one of the simplest self-test methods for adult male testicles-"OK test method".
Adult male testicles are normal in size, almost as big as the circle formed by thumb and forefinger. Specific measures: As long as you make an OK gesture to set the testicles, the testicles are normal! Of course, it doesn't matter if it is a little loose or tight; If it is loose or can't be inserted at all, it is debatable whether the testicles are normal. But if testicular atrophy, it may be due to some factors that lead to premature aging of testicles. However, if you can fit it in, but it suddenly gets bigger these days and can't fit in at all, it may be testicular disease.
Washing testicles with cold water before sexual intercourse, or wrapping the whole penis and scrotum with wet and cold towel, can reduce the temperature of testicles, slow down blood flow, eliminate tension and inhibit premature ejaculation. When taking a bath, repeatedly stimulating testicles with cold water and warm water can play a role in exercising male sexual ability.
There are many factors that promote each other to form a virtuous circle of sexual life. China's ancient theory of sexual health preservation inspired us. The "golden cooling method" starts with the key to maintaining male testicles, that is, eliminating improper testicles caused by sexual behavior or environmental factors, and starting with improving sexual function, making sex harmonious, promoting physical and mental health and adding fun to sex.