Organic eight-treasure rice is mainly used for cooking eight-treasure porridge, strengthening the spleen and nourishing the stomach, eliminating food stagnation and losing weight, benefiting qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, and can also be used as daily health food. Since organic eight-treasure porridge is mentioned, adding more than five kinds of coarse grains to the diet every day is helpful to supplement dietary fiber, promote intestinal digestion and peristalsis, reduce blood sugar and blood lipid, clean up garbage in the body, and supplement vitamin B. Eight-treasure porridge can supplement vitamins, promote cellulose, promote intestinal peristalsis, and help reduce blood sugar and clean up intestinal garbage.
Nutritional value: more than eight varieties of organic eight-treasure rice are reasonably matched, which is better than the traditional organic eight-treasure rice, ensuring rich nutrition and authentic taste. Organic eight-treasure rice contains a variety of vitamins, protein and amino acids, and is nutritious. Long-term consumption has the effects of calming the nerves, nourishing blood, invigorating the spleen and benefiting qi. Eight-treasure rice can supplement protein, amino acids and vitamins, which is beneficial to strengthening the spleen and stomach, nourishing blood and calming the nerves.
Instructions: soak in water first, and then cook it into eight-treasure rice or porridge.
Adapt to the crowd: most people can eat it.
Some introductions of eight-treasure rice, from which we know that the nutritional value of eight-treasure rice is relatively high, it can supplement protein and amino acids, and has a good effect of invigorating qi and blood, as well as invigorating spleen and stomach, calming nerves and nourishing heart. Suitable for people with weak spleen and stomach. Let's act quickly.