Many friends in life have the habit of drinking afternoon tea, especially those white-collar workers. Drinking afternoon tea can help us replenish energy, cheer up and finish our work better. If you usually have a bad stomach, you should pay attention. Drinking these kinds of stomach-nourishing teas properly can not only satisfy your afternoon tea habits, but also help you nourish your stomach slowly. It's killing two birds with one stone.

What should I do if my stomach is not good? Drink these kinds of stomach-nourishing teas in turn, otherwise it may help you nourish your stomach slowly.

Osmanthus fragrans: Osmanthus fragrans is a kind of mild kidney-tonifying food, which can also warm the stomach. Chinese medicine believes that osmanthus fragrans can dispel garlic without cold, thus achieving the effect of nourishing and protecting the stomach. Those friends whose stomachs are uncomfortable in life may wish to drink osmanthus tea properly, which may help you nourish your stomach slowly.

Lilac tea: Lilac is known as natural stomach tea, which can relieve abdominal distension. The clove powder and clove oil in the refrigerator can stimulate the secretion of gastric juice, improve the digestion and absorption ability, and thus achieve the effect of nourishing the stomach. Therefore, those friends with gastrointestinal discomfort in life, don't worry, often drink some clove tea to help you nourish your stomach slowly.

Licorice: If you accidentally eat spicy food, causing lung and stomach pain, you might as well drink more licorice tea at this time. Licorice can relieve stomach fire caused by spicy stimulation, eliminate stomach inflammation, help you slowly repair gastric mucosa, inhibit the growth of Helicobacter pylori, and help you slowly nourish your stomach.

Barley tea: If you usually have stomachache and abdominal distension, you can drink more barley tea appropriately. Quercetin in barley tea can repair gastric mucosa, and its crude fiber can also promote gastrointestinal peristalsis and play a role in relaxing bowels. Drinking cold barley tea in summer can also prevent heatstroke. Friends who have a bad stomach, drink as much wine as possible in the supermarket in their lives, which may help you slowly nourish your stomach.

What should I do if my stomach is not good? Don't worry, taking turns drinking osmanthus tea, clove tea, licorice tea and barley tea may help you nourish your stomach slowly. In addition, friends with bad stomachs must pay attention to spicy, cold and irritating food. It is best to eat less of this kind of food, which will stimulate our gastric mucosa and increase the burden on the stomach. Try to have a light diet, or it can help you nourish your stomach slowly.

Is there a better way to nourish and protect the stomach?