Speaking of hot springs, I can't help thinking of Japan. It goes without saying that the Japanese love hot springs. Soaking in water has become a very important part of Japanese daily life. In modern times, with the rapid integration of world cultures, soaking in hot springs is not only one of the characteristics of Japan, but modern people gradually take soaking in hot springs as a method of leisure, health preservation, decompression and even treatment, and add beneficial herbs to form medicinal bath hot springs. This trend has spread rapidly all over the world. Hydrotherapy, however, is taken from water and is not limited to water. You can clearly feel the difference between spa and medicinal hot springs in sound and water. Before doing a Spa, you can soak in the spa pool for half an hour to open your pores and let your blood flow smoothly. Then you can enter the waist-deep Watsu pool at a constant temperature of 37 degrees. Relieve the body through slow and supportive exercise, finger pressure, joint activity and muscle stretching; You can also try Himalayan salt points, absorb rock salt with the skin's breathing, make blood circulation smoother, start the detoxification mode, and remember to replenish water in time; RHASSOUL mud therapy is also a kind of hydrotherapy, which spreads unique mud therapy all over the body, changes from intense dry heat to damp heat, and creates a unique hot spring therapy; When it comes to hydrotherapy, we have to mention hammam (Turkish bath), which is the ultimate ceremony to exfoliate and relax with heat, steam and massage. After the wet spa, you can also try floating swimming pool, which is recognized as one of the most effective treatments to release stress through meditation and relaxation.