You can eat codonopsis pilosula during lactation, but you should eat it carefully.

Codonopsis pilosula is warm and easy to get angry. It is best to eat in moderation during lactation. You can add a little codonopsis pilosula to the soup.

2. The benefits of eating codonopsis pilosula during lactation

Codonopsis pilosula has the functions of invigorating middle energizer, invigorating spleen, tonifying lung, lowering blood pressure, resisting aging, enhancing human immunity, scavenging free radicals and regulating gastrointestinal movement. It is suitable for lactating mothers with weakness of spleen and lung, ulcer, anemia, dyspnea and cough, thirst quenching due to internal heat, physical weakness, deficiency of qi and blood, and sallow complexion. Codonopsis pilosula can be eaten to supplement the body.

3. Edible efficacy of Codonopsis pilosula

Codonopsis pilosula can tonify qi, promote fluid production and nourish blood. It can be combined with Radix Astragali and Atractylodis Macrocephalae to tonify middle qi, improve physical weakness caused by deficiency of middle qi, and eat less loose stool. The compatibility of Astragalus membranaceus and Schisandra chinensis can replenish lung qi and relieve cough and asthma caused by symptoms such as lung qi deficiency and low voice. Compatibility of Ophiopogon japonicus and Schisandra chinensis can improve symptoms such as shortness of breath, thirst, sallow complexion, dizziness and palpitation caused by deficiency of both qi and blood. Compatibility with blood-enriching drugs such as Angelica sinensis and Radix Rehmanniae Preparata can invigorate qi and generate blood.

4. Does eating codonopsis pilosula during lactation affect your baby?

Codonopsis pilosula is a drug for invigorating qi, which is used to regulate physical weakness, anemia, lung deficiency, asthma, deficiency of qi and blood, etc. At the same time, pay attention to increase nutrition, supplement vitamins and protein to ensure the normal digestion and absorption of the diet by the stomach, which has no effect on the baby.

5. Will eating Codonopsis pilosula return to milk during lactation?

Codonopsis pilosula, like Astragalus membranaceus, is a nourishing medicine. Eating codonopsis pilosula during lactation will not return to milk. If there is insufficient milk due to qi deficiency, proper consumption will also help to reduce milk.

6. How to eat codonopsis pilosula during lactation?

Dangshen and Danggui surround prawns.

Ingredients: 500g of fresh shrimp, 0/0g of angelica sinensis/kloc-,0/0g of codonopsis pilosula/kloc-,500g of cooking wine, salt, monosodium glutamate, sugar, vinegar, onion slices, ginger slices and pork bones.

Practice: Wash the whole branches of Angelica sinensis and Codonopsis pilosula with clear water, put them into a casserole, put the washed pig bones, add 1 liter of clear water, boil them with strong fire, skim off the floating foam, cook them with low fire until they are cooked, cut off the prawn whiskers, and wash them for later use. Put the wok on a big fire, add cooking oil and heat it to 70%, then add the onion and ginger slices. Pour in a proper amount of bone angelica and codonopsis pilosula soup, simmer for a while after boiling, pick up onions and ginger, collect juice with strong fire, put it on a plate with codonopsis pilosula and codonopsis pilosula, and eat it while it is hot.

Efficacy: tonify qi and blood, promote lactation and resist toxin, provide sufficient milk for lactating mothers, strengthen tendons and bones, and maintain health.

Dangshen black chicken soup

Ingredients: Codonopsis pilosula10g, half black-bone chicken, Chinese yam10g, Adenophora adenophora10g, 3 mushrooms, 2 jujubes and a proper amount of ginger.

Practice: Wash the black-bone chicken, blanch it in boiling water to remove foam, stew it with Radix Codonopsis, Rhizoma Dioscoreae, Radix Adenophorae, Lentinus Edodes, Fructus Jujubae and Rhizoma Zingiberis Recens to make soup, take it out of the pot after 2 hours, and eat 1 2 times a week.

Efficacy: Yiqi Gubiao, Buzhong Hewei. It has a certain sweat-astringing effect on people with qi deficiency, and is suitable for women with postpartum puffiness and sweating.