No matter what habit it is, it takes time to work, and it is unrealistic to see obvious results in a few days. Just like combing your hair, some people say that combing your hair is good for your health, while others think it is nonsense. Whether combing hair can achieve the effect of keeping in good health depends on whether the method is correct.
Comb your hair a hundred times a day, will your body really benefit?
In fact, the restriction of "one hundred tricks" is a bit arbitrary. For different people, the meaning of combing hair is different. Some people mistakenly think that combing one hundred times can improve hair quality and reduce scalp oil. This is actually a rumor. Under normal circumstances, it is difficult for us to comb our hair 100 times a day, and excessive combing can not bring benefits to our health.
Just like exercise, exercise is really good for human health, but excessive exercise will affect the effect of exercise and even damage knees and joints. Proper combing is good for your health, but it is unreasonable to comb your hair 100 times a day.
Make good use of your free time and comb your hair properly, which is good for your health.
Conducive to hair growth
Many friends think that hair grows slowly. In fact, the speed of hair growth is related to human metabolism and nutrients that nourish hair. Insufficient nutrition and slow blood circulation will lead to slow hair growth. At this time, the scalp can be stimulated by combing the hair properly, so as to massage the scalp, promote blood circulation of the scalp, accelerate metabolism and promote nutrient absorption.
Pay attention to the degree and method when combing your hair. Under normal circumstances, everyone combs their hair from front to back, which is light and slow. Let the comb teeth touch the scalp, and don't pull your hair down.
Good for brain health
After getting old, Alzheimer's disease is the most worrying problem for many people. With the coming of aging, our brains will gradually decline. If we don't take good care of our brains at this time, it won't be long before we have symptoms such as memory loss and slow response, and we often forget what just happened. Once this signal appears, it means that Alzheimer's disease may be nearby.
Combing your hair properly every day can stimulate the nerve tissue of your head, dredge blood vessels and prevent cerebral infarction. The blood vessels in the brain of the elderly are easily blocked. Massage the scalp properly with comb teeth in your spare time, which can dilate blood vessels, promote blood circulation in the head, keep the brain excited and delay the aging speed.
Helps to relieve headaches
Many elderly people often encounter dizziness and headache, which is not uncommon, and it is not feasible to fight it by themselves every time it appears. In addition to timely physical examination and finding out the reasons, you can also relieve headache symptoms by combing your hair. Some friends have headaches for no reason, but it is not realistic to take painkillers every time. You can massage the scalp with your teeth to relax the blood vessels and nerves in your head.
Friends who often have headaches, don't ignore the disease signals. For the sake of good health, go to the hospital for a comprehensive physical examination as soon as possible. If you can't find the reason, you can't blindly take painkillers. After all, medicine is a three-point poison.
Conclusion: Everyone has their own long-standing habits. These habits may really help us, or they may damage our health. I hope everyone can take a good look at their habits, distinguish between good and bad, find the right time and use the right method, and don't turn good habits into bad ones.